Comments on: What are good vegetarian recipes for a college student?

By: best lcd tv

best lcd tv — Thu, 09 Jun 2011 13:49:07 +0000

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By: Casey

Casey — Tue, 02 Feb 2010 08:59:59 +0000

I believe someone already sent you the link to Peta’s Vegan College Cookbook. GET IT. it’s vegan, but it has good ideas for recipes. I bought one over christmas break, and I use mine religiously.

Ramen is one of my favorites. Oriental Delight though, the beef, chicken, shrimp flavors aren’t vegetarian-friendly. I like to add some frozen vegetables before i microwave the ramen, Then sprinkle some Nutritional Yeast on top (one tablespoon has 8 grams of protein!).
Oatmeal is another very easy thing to make. Get a grinder so you can add some flaxseeds (contain omega-3′s which is found in seafood that we don’t eat). Top with Bananas.
Veggie burgers are microwavable and simple to eat. Add tofu fries for some extra protein (http://www.ehow.com/how_2301315_make-tofu-french-fries.html) or (http://vegweb.com/index.php?topic=19606.0 for a simple recipe).

Basic things you need in order to do it right:
Extra Virgin Olive Oil (for baking veggies, tofu, salad dressing, etc.)
Seasonings (try getting some at the dollar store)
Nutritional Yeast (a nutty – cheesy substance for spaghetti, ramen, etc)
Flaxseeds (healthy fats)
Peanut Butter (healthy fats and protein)

Any other questions, feel free to ask me.
References :
I own the Peta book. And I’ve been a vegetarian for about 2 months now.

By: Taylor roseeeee.

Taylor roseeeee. — Tue, 02 Feb 2010 08:36:59 +0000

salad
References :

By: Frin

Frin — Tue, 02 Feb 2010 07:54:59 +0000

Here’s my delicious minestrone soup recipe, to make it vegetarian you just use vegetable stock instead of chicken stock

http://www.ehow.com/how_5913476_make-delicious-minestrone-soup.html

Tina
References :

By: Matt666Man

Matt666Man — Tue, 02 Feb 2010 07:14:59 +0000

This may be exactly what you’re looking for. It’s in the title!
References :
http://www.amazon.com/PETAs-Vegan-College-Cookbook-Delicious/dp/1402218850/ref=sr_1_1?ie=UTF8&s=books&qid=1264888888&sr=8-1