I’m going to college next year and i will be living with three of my friends. I’m the only one with cooking experience but i usually cook meat. I want to try the vegetarian thing with my friend but i need ideas for good quick and easy recipes. Any ideas?
I believe someone already sent you the link to Peta’s Vegan College Cookbook. GET IT. it’s vegan, but it has good ideas for recipes. I bought one over christmas break, and I use mine religiously.
Ramen is one of my favorites. Oriental Delight though, the beef, chicken, shrimp flavors aren’t vegetarian-friendly. I like to add some frozen vegetables before i microwave the ramen, Then sprinkle some Nutritional Yeast on top (one tablespoon has 8 grams of protein!).
Oatmeal is another very easy thing to make. Get a grinder so you can add some flaxseeds (contain omega-3′s which is found in seafood that we don’t eat). Top with Bananas.
Veggie burgers are microwavable and simple to eat. Add tofu fries for some extra protein (http://www.ehow.com/how_2301315_make-tofu-french-fries.html) or (http://vegweb.com/index.php?topic=19606.0 for a simple recipe).
Basic things you need in order to do it right:
Extra Virgin Olive Oil (for baking veggies, tofu, salad dressing, etc.)
Seasonings (try getting some at the dollar store)
Nutritional Yeast (a nutty – cheesy substance for spaghetti, ramen, etc)
Flaxseeds (healthy fats)
Peanut Butter (healthy fats and protein)
Any other questions, feel free to ask me.
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This may be exactly what you’re looking for. It’s in the title!
References :
http://www.amazon.com/PETAs-Vegan-College-Cookbook-Delicious/dp/1402218850/ref=sr_1_1?ie=UTF8&s=books&qid=1264888888&sr=8-1
Here’s my delicious minestrone soup recipe, to make it vegetarian you just use vegetable stock instead of chicken stock
http://www.ehow.com/how_5913476_make-delicious-minestrone-soup.html
Tina
References :
salad
References :
I believe someone already sent you the link to Peta’s Vegan College Cookbook. GET IT. it’s vegan, but it has good ideas for recipes. I bought one over christmas break, and I use mine religiously.
Ramen is one of my favorites. Oriental Delight though, the beef, chicken, shrimp flavors aren’t vegetarian-friendly. I like to add some frozen vegetables before i microwave the ramen, Then sprinkle some Nutritional Yeast on top (one tablespoon has 8 grams of protein!).
Oatmeal is another very easy thing to make. Get a grinder so you can add some flaxseeds (contain omega-3′s which is found in seafood that we don’t eat). Top with Bananas.
Veggie burgers are microwavable and simple to eat. Add tofu fries for some extra protein (http://www.ehow.com/how_2301315_make-tofu-french-fries.html) or (http://vegweb.com/index.php?topic=19606.0 for a simple recipe).
Basic things you need in order to do it right:
Extra Virgin Olive Oil (for baking veggies, tofu, salad dressing, etc.)
Seasonings (try getting some at the dollar store)
Nutritional Yeast (a nutty – cheesy substance for spaghetti, ramen, etc)
Flaxseeds (healthy fats)
Peanut Butter (healthy fats and protein)
Any other questions, feel free to ask me.
References :
I own the Peta book. And I’ve been a vegetarian for about 2 months now.
Heya i’m for the first time here. I came across this board and I find It truly useful & it helped me out much. I hope to give something back and aid others like you helped me.