your not the only … your not the only one that feels this way about the myths out there..
Do a search of ‘Mike Mahler vegan‘..check him out
there are TONS of HUGe vegans/vegetarians on this planet that are very active..Carl Lewis is a vegan as well
(This is in … (This is in continuation to the post above )
About 11 years ago I was eating 12-24 egg whites a day and approximately 24 ounces of chicken a day……not until I switched my lifestyle have I felt better…mentally and physically…
Have a great day and good luck with all your training goals.
Soy, pea or hemp … Soy, pea or hemp shake throughout the day…
pasta’s, whole grain breads, nut butter’s, lots of greens, dressings, there are fabulous soy mock meats on the market for protein, soy yogurts…there is so much is is unreal
I teach 3 high intensity boot camps a week…teach a very intense basic training class, perform my own high intensity training…ALL without any protein from red meat.
How can you possibly know that what you do is because due to having protein from red meat?
I was a HUGE meat eater years ago..I have never felt better physically or mentally.
we sure do produce … we sure do produce our own creatine… vegetarians can still survive right!
its just that we produce only about half our what is “ideal” for our bodies… the rest comes from meat sources… thats why vegetarians show low levels of creatine
of course there are other sources of calcium.. it comes in tablets too right!?
haha, kidding
ps. don’t worry about me, i don’t eat that much meat
Thanks for your … Thanks for your comments
Animal cruelty is a terrible thing.
As far as creatine goes, we produce our own creatine. There is no reason to consume more than our bodies produce. When we consume more than what we need in the form of crazy powders out there or meat it only taxes our bodies.
Many people also believe milk is our only natural sources of calcium, and htey are so wrong.
Please keep that in mind…I would hate to see you taking in toomuch creatine..not a good thing.
Bullshit. “Native” … Bullshit. “Native” peoples “knew animals were sacred” – and then they killed them! What bullshit. If they loved animals they wouldn’t have moved to an area with no non-animal food in it…
I don’t believe … I don’t believe that all meat eating is wrong. Native peoples and others had no synthetics to buy for clothes. BUT they knew animals were sacred and gave thanks for what they killed for food and clothes. WE, however are spoiled away from that thankfulness. THAT is the real problem. NO cruelty toward animals would exist if we WERE more caring. Remember!: “soylent green”! It could be YOU someday.
if it was no grown … if it was no grown humanely and killed humanely…there is no humane way to eat it!!!!! If you cannot go vegan(???)then you have the responsibility to at least avoid the inhumaneness in the food industry. You CAN do that.
I respect vegans & … I respect vegans & vegetarians & pescetarians to, I HATEE beef the only meat I eat is poultry & fish & bacon that’s all from the pig, I have NEVER had a hamburger most ppl don’t belive me when I tell them that :-p
Domestic sheep are … Domestic sheep are shorn after lambing, before they would naturally shed their winter coats. To get all the shearing done in time, it starts before it is healthy for the sheep. As a result, an estimated one million sheep die from exposure after premature shearing. Not only is the time of shearing unsuitable for the sheep, but the way in which it is done can be quite damaging for the sheep. There are several other cruelties dealt to them during transportation, as well.
Vegans refrain from … Vegans refrain from using any animal product since we dont like to use animals as commodities. Sheep grow wool as protection for themselves. As a result, they have evolved to grow just enough wool for protection from the cold and to keep cool in the summer. Wild sheep do not need to be sheared. Their time of shedding occurs when it is of benefit to them.
this is form my … this is form my ebook, ‘The Omni’s Guide to Vegetarianism’..
Vegans do not use leather, wool, down or any other product that comes from an animal. This is true for vegans because being vegan goes much further than what is eaten. It is a committed lifestyle that promises not to contribute in any way to the use or death of another living being. In other words, nothing has to die for a vegan to live.
your not the only …
your not the only one that feels this way about the myths out there..
Do a search of ‘Mike Mahler vegan‘..check him out
there are TONS of HUGe vegans/vegetarians on this planet that are very active..Carl Lewis is a vegan as well
have a great night!
Im just .. Im just …
Im just .. Im just really surprised to see a vegan doing these kind of stuffs ..
(This is in …
)
(This is in continuation to the post above
About 11 years ago I was eating 12-24 egg whites a day and approximately 24 ounces of chicken a day……not until I switched my lifestyle have I felt better…mentally and physically…
Have a great day and good luck with all your training goals.
In Good Health,
Barry
Soy, pea or hemp …
Soy, pea or hemp shake throughout the day…
pasta’s, whole grain breads, nut butter’s, lots of greens, dressings, there are fabulous soy mock meats on the market for protein, soy yogurts…there is so much is is unreal
thanks for asking…
oh..did I mention I …
oh..did I mention I am a fitness professional?
hard to believe huh??
wow…have you been …
wow…have you been tested?
What I do?
Let’s see….
I teach 3 high intensity boot camps a week…teach a very intense basic training class, perform my own high intensity training…ALL without any protein from red meat.
How can you possibly know that what you do is because due to having protein from red meat?
I was a HUGE meat eater years ago..I have never felt better physically or mentally.
we sure do produce …
we sure do produce our own creatine… vegetarians can still survive right!
its just that we produce only about half our what is “ideal” for our bodies… the rest comes from meat sources… thats why vegetarians show low levels of creatine
of course there are other sources of calcium.. it comes in tablets too right!?
haha, kidding
ps. don’t worry about me, i don’t eat that much meat
Thanks for your …
Thanks for your comments
Animal cruelty is a terrible thing.
As far as creatine goes, we produce our own creatine. There is no reason to consume more than our bodies produce. When we consume more than what we need in the form of crazy powders out there or meat it only taxes our bodies.
Many people also believe milk is our only natural sources of calcium, and htey are so wrong.
Please keep that in mind…I would hate to see you taking in toomuch creatine..not a good thing.
sorry, but a diet …
sorry, but a diet with some meat in it is healthier… did you know meat is the only natural source of creatine?
i have to agree that animal cruelty makes me sick
Thanks for this …
Thanks for this short video. Go vegan !
man ur wicked in 16 …
man ur wicked in 16 and have been veggie for 2 years and vegan for 3 months
I’m vegan<33 Yay …
I’m vegan<33 Yay for vegans and vegetarians!
Bullshit. “Native” …
Bullshit. “Native” peoples “knew animals were sacred” – and then they killed them! What bullshit. If they loved animals they wouldn’t have moved to an area with no non-animal food in it…
well a bear dosent …
well a bear dosent thin twice about your feelings before tearing you up
I don’t believe …
I don’t believe that all meat eating is wrong. Native peoples and others had no synthetics to buy for clothes. BUT they knew animals were sacred and gave thanks for what they killed for food and clothes. WE, however are spoiled away from that thankfulness. THAT is the real problem. NO cruelty toward animals would exist if we WERE more caring. Remember!: “soylent green”! It could be YOU someday.
if it was no grown …
if it was no grown humanely and killed humanely…there is no humane way to eat it!!!!! If you cannot go vegan(???)then you have the responsibility to at least avoid the inhumaneness in the food industry. You CAN do that.
I respect vegans & …
I respect vegans & vegetarians & pescetarians to, I HATEE beef the only meat I eat is poultry & fish & bacon that’s all from the pig, I have NEVER had a hamburger most ppl don’t belive me when I tell them that :-p
♥ mia
Domestic sheep are …
Domestic sheep are shorn after lambing, before they would naturally shed their winter coats. To get all the shearing done in time, it starts before it is healthy for the sheep. As a result, an estimated one million sheep die from exposure after premature shearing. Not only is the time of shearing unsuitable for the sheep, but the way in which it is done can be quite damaging for the sheep. There are several other cruelties dealt to them during transportation, as well.
Vegans refrain from …
Vegans refrain from using any animal product since we dont like to use animals as commodities. Sheep grow wool as protection for themselves. As a result, they have evolved to grow just enough wool for protection from the cold and to keep cool in the summer. Wild sheep do not need to be sheared. Their time of shedding occurs when it is of benefit to them.
@lan0723 Good luck! …
@lan0723 Good luck! And let us know if you need any help
ooh this video is …
ooh this video is very nice
Nice video.
Nice video.
good video.
good video.
this is form my …
this is form my ebook, ‘The Omni’s Guide to Vegetarianism’..
Vegans do not use leather, wool, down or any other product that comes from an animal. This is true for vegans because being vegan goes much further than what is eaten. It is a committed lifestyle that promises not to contribute in any way to the use or death of another living being. In other words, nothing has to die for a vegan to live.
Thanks for viewing
are vegans allowed …
are vegans allowed to wear wool?