What do Vegans Eat?

Are you curious about Vegan Diets? Here are some food items you may not know exist!

I always get asked when people find out that I am a Vegan, “What do you eat Joe?” Well clearly I eat a lot of food, but here are some of my favorite “transition” foods for people who are trying to get used to a Vegan/Vegetarian diet.

There are so many other foods to list but this is a great way to get introduced to some great alternative foods.

PS
If you don’t want to be a Vegan or Vegetarian then don’t. Please do not harass my videos because you think I am trying to convert you. I am just showing interested people certain items that might be available. I think everyone should try them but if you would rather not, please don’t. Just move along and find another video to watch.

Duration : 0:9:58


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Comments

  1. hellobonniee says:

    Im vegetarian and …
    Im vegetarian and I’ll vegan once I am on my own. But it makes me glad to see other people who are also a vegetarian or vegan(:

  2. n1loc73 says:

    Weird…as I was …
    Weird…as I was watching this vid (that I stumbled upon,) I was eating a tofurkey with vegannaise sandwich! Good job!

  3. n1loc73 says:

    We do not NEED to …
    We do not NEED to consume meat…as anyone raised without it can tell you.

  4. viktordedkov says:

    god..?
    Ill stop …

    god..?
    Ill stop there…

  5. acceptableviolence says:

    I am a vegan and …
    I am a vegan and the only thing I eat are raw fruits and vegetables. Only thing really needed, anything else is eaten for other reasons than health.

  6. joethemusician says:

    then why do our …
    then why do our teeth resembles herbivores by being mostly flat molars? and why do we chew with a grinding movement? why did god give us such long digestive tracks like herbivores?

  7. stressstressstress says:

    god gave us teeth …
    god gave us teeth to slice meat not eat trees

  8. heeytherexsierraa says:

    thankyouu =]
    thankyouu =]

  9. kabur88 says:

    well maybe your …
    well maybe your right and maybe your wrong, its hard to tell but I still think we need to consume meat. If I had a child I would give him meat and plants when he is growing up, and try to get him to slow down on the meat when he is older.

  10. joethemusician says:

    what we evolved …
    what we evolved from, how we evolved, and what we involved into are three different things. we no longer need to consume flesh as i have stated.

  11. kabur88 says:

    and besides that, …
    and besides that, if I’m not mistaken, it was in a NatGeo program a few years back that said that if it wasn’t for meat, we most likely wouldn’t be the dominant species. Sorry I can’t give other evidence but those are my arguments.

  12. kabur88 says:

    Well what does meat …
    Well what does meat mostly contain, protein. What is our brain mostly made out of, protein, and to power that large brain we needed more than just plants, and plants weren’t always available, meat was the answer. It has helped mankind become the dominant species on this planet. Its just now that we are eating so much meat now that its readily available that lots of people are dying due to too much fat

  13. joethemusician says:

    i rarely eat tofu.. …
    i rarely eat tofu… maybe once a week. its very easy to avoid if you don’t like it, or you dont want it.

  14. kabur88 says:

    Ok then
    Ok then

  15. joethemusician says:

    exactly how can you …
    exactly how can you prove we need meat because of our larger brain? that doesnt even make sense. our ancestors ate meat to survive because food sources were limited and it was the only way to get all the essential vitamins thousands of years ago. this is no longer the case as omega 3/6 comes best from flax seeds, b6/12 come from soy products, milks, cereals, bananas, beets, and all sorts of vegetables. your statement makes no sense… can you try to back it up?

  16. joethemusician says:

    then eat something …
    then eat something else ;)

  17. kabur88 says:

    Tofu just doesn’t …
    Tofu just doesn’t do it for me

  18. kabur88 says:

    I agree, humans …
    I agree, humans have always needed meat for our muscles, but most importantly our brains, its because of eating meat that we have such large brains and with larger brains came more ways for us to hunt and get food.

  19. joethemusician says:

    it is well past the …
    it is well past the year 2000. meat is not necessary for survival anymore. we have evolved passed this stage. i am surviving on a plant based diet with good health and so do many others. please “prove” to me that I need meat for survival because clearly I do not.

  20. VatoEncantado says:

    Veganism is …
    Veganism is unnatural, plain and simple. There’s a reason we are omnivores: it is what is required of us to survive: the combination of eating mostly vegetables with some meat is necessary for optimum human health. Plain and simple.

  21. joethemusician says:

    care to elaborate?
    care to elaborate?

  22. SpeciousGwa says:

    nonsense.
    nonsense.

  23. joethemusician says:

    no meat is not good …
    no meat is not good for me… generally people who limit or stop eating meat are much healthier than those who consume flesh.

  24. IDontWantYourLife says:

    meat is good for …
    meat is good for you.

  25. IDontWantYourLife says:

    you have acne cause …
    you have acne cause you mastuarbate to much.

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