Wailana's Yogi Chips Maximum nourishment for Life The past few years have seen a rebirth of interest in healthy living and healthy eating which is a great thing. We all know that the majority don’t eat enough fruit and vegetables, and that many folk eat too much of the inaccurate things – like sugar, salt… [Continue Reading]
Your Health and Antioxidants
October 1, 2009 Leave a Comment
Little Yogis Granola From Wailana Yoga Everyone has heard the news about antioxidants and their importance to good health and proper nutrition. As science learns more about antioxidants, their value and potential increases. Indeed, antioxidants have shown promise in everything from preventing heart disease to slowing the degeneration of the eyes and brain. Antioxidants work… [Continue Reading]
Want to Go Vegetarian? Questions You Ought to Ask
September 28, 2009 Leave a Comment
Wai Lana Yoga Yummy Granola Making a diet change? It is a great idea to make a list of questions with you when you go to visit the doctor. There are always things to wonder about when it comes to your health and lifestyle. When changing your diet or increasing physical activity it is best… [Continue Reading]
