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		<title>The China Study 05 of 14 ( Vegan Vegetarian Health Benefits / Lose &#8230;</title>
		<link>http://www.vegan123.com/vegan/the-china-study-05-of-14-vegan-vegetarian-health-benefits-lose</link>
		<comments>http://www.vegan123.com/vegan/the-china-study-05-of-14-vegan-vegetarian-health-benefits-lose#comments</comments>
		<pubDate>Mon, 13 Dec 2010 18:29:17 +0000</pubDate>
		<dc:creator>vegetarian weight loss plan</dc:creator>
				<category><![CDATA[lacto-ovo]]></category>
		<category><![CDATA[vegan]]></category>
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		<category><![CDATA[benefits]]></category>
		<category><![CDATA[comprised]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
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		<category><![CDATA[loses]]></category>
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		<category><![CDATA[raw]]></category>
		<category><![CDATA[takes]]></category>

		<guid isPermaLink="false">http://www.vegan123.com/featured_videos/the-china-study-05-of-14-vegan-vegetarian-health-benefits-lose</guid>
		<description><![CDATA[Often, the vegan lifestyle is paired with a diet primarily comprised of raw foods, which takes the vegan benefits much further. The problem with the conventional diet is that by cooking our food it loses much of its health benefits , ...]]></description>
			<content:encoded><![CDATA[<p>Often, the <b><a href="http://www.vegan123.com/vegan/why-go-vegan-or-vegetarian">vegan</a></b> lifestyle is paired with a diet primarily comprised  of raw foods, which takes the <b><a href="http://www.vegan123.com/vegan/why-go-vegan-or-vegetarian">vegan</a></b> benefits much further. The problem with the conventional diet is that by cooking our food it loses much of its <b>health benefits</b>, &#8230;</p>
<p>Visit link: <a target="_blank" href="http://www.eodd.biz/the-china-study-05-of-14-vegan-vegetarian-health-benefits-lose-weight/" title="The China Study 05 of 14 ( Vegan Vegetarian Health Benefits / Lose ...">The China Study 05 of 14 ( Vegan Vegetarian Health Benefits / Lose &#8230;</a></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/benefits' rel='tag' target='_blank'>benefits</a>, <a class='technorati-link' href='http://technorati.com/tag/comprised' rel='tag' target='_blank'>comprised</a>, <a class='technorati-link' href='http://technorati.com/tag/cooking' rel='tag' target='_blank'>cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/foods' rel='tag' target='_blank'>foods</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/Lifestyle' rel='tag' target='_blank'>Lifestyle</a>, <a class='technorati-link' href='http://technorati.com/tag/loses' rel='tag' target='_blank'>loses</a>, <a class='technorati-link' href='http://technorati.com/tag/paired' rel='tag' target='_blank'>paired</a>, <a class='technorati-link' href='http://technorati.com/tag/primarily' rel='tag' target='_blank'>primarily</a>, <a class='technorati-link' href='http://technorati.com/tag/problem' rel='tag' target='_blank'>problem</a>, <a class='technorati-link' href='http://technorati.com/tag/raw' rel='tag' target='_blank'>raw</a>, <a class='technorati-link' href='http://technorati.com/tag/takes' rel='tag' target='_blank'>takes</a>, <a class='technorati-link' href='http://technorati.com/tag/vegan' rel='tag' target='_blank'>vegan</a></p>

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		</item>
		<item>
		<title>The China Study 04 of 14 ( Vegan Vegetarian Health Benefits / Lose &#8230;</title>
		<link>http://www.vegan123.com/vegan/the-china-study-04-of-14-vegan-vegetarian-health-benefits-lose</link>
		<comments>http://www.vegan123.com/vegan/the-china-study-04-of-14-vegan-vegetarian-health-benefits-lose#comments</comments>
		<pubDate>Wed, 10 Nov 2010 17:12:32 +0000</pubDate>
		<dc:creator>vegetarian health benefits</dc:creator>
				<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[comprised]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[loses]]></category>
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		<guid isPermaLink="false">http://www.vegan123.com/featured_videos/the-china-study-04-of-14-vegan-vegetarian-health-benefits-lose</guid>
		<description><![CDATA[Often, the vegan lifestyle is paired with a diet primarily comprised of raw foods, which takes the vegan benefits much further. The problem with the conventional diet is that by cooking our food it loses much of its health benefits , ...]]></description>
			<content:encoded><![CDATA[<p>Often, the <a href="http://www.vegan123.com/vegan/why-go-vegan-or-vegetarian">vegan</a> lifestyle is paired with a diet primarily comprised  of raw foods, which takes the <a href="http://www.vegan123.com/vegan/why-go-vegan-or-vegetarian">vegan</a> benefits much further. The problem with the conventional diet is that by cooking our food it loses much of its <b>health benefits</b>, &#8230;</p>
<p>See more here: <a target="_blank" href="http://www.confusedtoday.co.uk/the-china-study-04-of-14-vegan-vegetarian-health-benefits-lose-weight/" title="The China Study 04 of 14 ( Vegan Vegetarian Health Benefits / Lose ...">The China Study 04 of 14 ( Vegan Vegetarian Health Benefits / Lose &#8230;</a></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/benefits' rel='tag' target='_blank'>benefits</a>, <a class='technorati-link' href='http://technorati.com/tag/comprised' rel='tag' target='_blank'>comprised</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/loses' rel='tag' target='_blank'>loses</a>, <a class='technorati-link' href='http://technorati.com/tag/paired' rel='tag' target='_blank'>paired</a>, <a class='technorati-link' href='http://technorati.com/tag/problem' rel='tag' target='_blank'>problem</a>, <a class='technorati-link' href='http://technorati.com/tag/raw' rel='tag' target='_blank'>raw</a>, <a class='technorati-link' href='http://technorati.com/tag/takes' rel='tag' target='_blank'>takes</a></p>

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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Next Tour Begins&#8230;, Episode #247</title>
		<link>http://www.vegan123.com/raw-food/the-next-tour-begins-episode-247</link>
		<comments>http://www.vegan123.com/raw-food/the-next-tour-begins-episode-247#comments</comments>
		<pubDate>Sun, 13 Sep 2009 19:26:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[raw food]]></category>
		<category><![CDATA[Angela]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[matt]]></category>
		<category><![CDATA[monarch]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[Stokes]]></category>

		<guid isPermaLink="false">http://www.vegan123.com/raw-food/the-next-tour-begins-episode-247</guid>
		<description><![CDATA[See Raw Food Eater Matt Monarch of http://www.mattmonarch.blogspot.com/, Angela Stokes-Monarch of http://www.rawreform.com/, in this spectacular, The Raw Food World TV Show Episode. Today Angela and I start our next tour. Enjoy another &#8216;The Raw Food World&#8217; episode. Duration : 0:7:8 addthis_url = 'http%3A%2F%2Fwww.vegan123.com%2Fraw-food%2Fthe-next-tour-begins-episode-247'; addthis_title = 'The+Next+Tour+Begins%26%238230%3B%2C+Episode+%23247'; addthis_pub = ''; Technorati Tags: Angela, diet, food, foods, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Il9liNGtd3k/2.jpg" align="left">See Raw Food Eater Matt Monarch of http://www.mattmonarch.blogspot.com/, Angela Stokes-Monarch of http://www.rawreform.com/, in this spectacular, The Raw Food World TV Show Episode.  Today Angela and I start our next tour.  Enjoy another &#8216;The Raw Food World&#8217; episode.</p>
<p>Duration : <b>0:7:8</b></p>
<p><span id="more-809"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/Il9liNGtd3k" frameborder="0" allowFullScreen="true"> </iframe></p>
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		<item>
		<title>LOVINGRAW 1: Man Loses 125 lbs on Raw Food</title>
		<link>http://www.vegan123.com/raw-food/lovingraw-1-man-loses-125-lbs-on-raw-food</link>
		<comments>http://www.vegan123.com/raw-food/lovingraw-1-man-loses-125-lbs-on-raw-food#comments</comments>
		<pubDate>Fri, 11 Sep 2009 19:36:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[raw food]]></category>
		<category><![CDATA[bypass]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gastric]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[lovingraw]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[raw]]></category>
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		<guid isPermaLink="false">http://www.vegan123.com/raw-food/lovingraw-1-man-loses-125-lbs-on-raw-food</guid>
		<description><![CDATA[http://www.lovingraw.com I introduce my story with before and after pictures and a brief bio on how I lost 125lbs and change my life with raw foods. To date I have lost nearly 200 lbs with the raw food lifestyle! More videos to come so stay tuned and subscribe on my YouTube page and on my [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/f1RgkVpYDeo/2.jpg" align="left">http://www.lovingraw.com</p>
<p>I introduce my story with before and after pictures and a brief bio on how I lost 125lbs and change my life with raw foods.  </p>
<p>To date I have lost nearly 200 lbs with the raw food lifestyle! More videos to come so stay tuned and subscribe on my YouTube page and on my website lovingraw.com! </p>
<p>Filmed: 9/24/07</p>
<p>Duration : <b>0:5:26</b></p>
<p><span id="more-801"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/f1RgkVpYDeo" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/bypass' rel='tag' target='_blank'>bypass</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/gastric' rel='tag' target='_blank'>gastric</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/lovingraw' rel='tag' target='_blank'>lovingraw</a>, <a class='technorati-link' href='http://technorati.com/tag/obesity' rel='tag' target='_blank'>obesity</a>, <a class='technorati-link' href='http://technorati.com/tag/raw' rel='tag' target='_blank'>raw</a>, <a class='technorati-link' href='http://technorati.com/tag/vegan' rel='tag' target='_blank'>vegan</a>, <a class='technorati-link' href='http://technorati.com/tag/vegetarian' rel='tag' target='_blank'>vegetarian</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Joseph Israel &amp; Raw Foods, Episode #230</title>
		<link>http://www.vegan123.com/raw-food/joseph-israel-raw-foods-episode-230</link>
		<comments>http://www.vegan123.com/raw-food/joseph-israel-raw-foods-episode-230#comments</comments>
		<pubDate>Wed, 09 Sep 2009 21:28:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[raw food]]></category>
		<category><![CDATA[Angela]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[goji]]></category>
		<category><![CDATA[israel]]></category>
		<category><![CDATA[Jerusalem]]></category>
		<category><![CDATA[Joseph]]></category>
		<category><![CDATA[marley]]></category>
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		<category><![CDATA[monarch]]></category>
		<category><![CDATA[rasta]]></category>
		<category><![CDATA[raw]]></category>
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		<category><![CDATA[ziggy]]></category>

		<guid isPermaLink="false">http://www.vegan123.com/raw-food/joseph-israel-raw-foods-episode-230</guid>
		<description><![CDATA[See Raw Food Eater Matt Monarch of http://www.mattmonarch.blogspot.com/, Angela Stokes-Monarch of http://www.rawreform.com/, in this spectacular, The Raw Food World TV Show Episode. Today we have Joseph Jerusalem singing reggae on our TV Show. Enjoy another &#8216;The Raw Food World&#8217; episode. Duration : 0:8:22 addthis_url = 'http%3A%2F%2Fwww.vegan123.com%2Fraw-food%2Fjoseph-israel-raw-foods-episode-230'; addthis_title = 'Joseph+Israel+%26amp%3B+Raw+Foods%2C+Episode+%23230'; addthis_pub = ''; Technorati Tags: Angela, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/PDpiTxs3dbY/2.jpg" align="left">See Raw Food Eater Matt Monarch of http://www.mattmonarch.blogspot.com/, Angela Stokes-Monarch of http://www.rawreform.com/, in this spectacular, The Raw Food World TV Show Episode.  Today we have Joseph Jerusalem singing reggae on our TV Show.  Enjoy another &#8216;The Raw Food World&#8217; episode.</p>
<p>Duration : <b>0:8:22</b></p>
<p><span id="more-793"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/PDpiTxs3dbY" frameborder="0" allowFullScreen="true"> </iframe></p>
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		<title>DIET RECIPE &#8211; Vegetarian Pita with Garlic Green Peas</title>
		<link>http://www.vegan123.com/vegetarian/diet-recipe-vegetarian-pita-with-garlic-green-peas</link>
		<comments>http://www.vegan123.com/vegetarian/diet-recipe-vegetarian-pita-with-garlic-green-peas#comments</comments>
		<pubDate>Mon, 07 Sep 2009 18:22:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[ab]]></category>
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		<guid isPermaLink="false">http://www.vegan123.com/vegetarian/diet-recipe-vegetarian-pita-with-garlic-green-peas</guid>
		<description><![CDATA[For more delicious quick and easy recipes plus free diet and fitness videos visit: http://www.BodyRock.Tv Duration : 0:3:36 addthis_url = 'http%3A%2F%2Fwww.vegan123.com%2Fvegetarian%2Fdiet-recipe-vegetarian-pita-with-garlic-green-peas'; addthis_title = 'DIET+RECIPE+%26%238211%3B+Vegetarian+Pita+with+Garlic+Green+Peas'; addthis_pub = ''; Technorati Tags: ab, abs, Baking, beautiful, beauty, best, bodyrock.tv, breakfast, burn, calorie, calories, carbs, chef, clean, clean-eating, cook, cooking, diet, diets, easy, eat, eat-clean, eating, exercise, exercises, fat, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/p4T124x3Vck/2.jpg" align="left">For more delicious quick and easy recipes plus free diet and fitness videos visit:<br />
http://www.BodyRock.Tv</p>
<p>Duration : <b>0:3:36</b></p>
<p><span id="more-784"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/p4T124x3Vck" frameborder="0" allowFullScreen="true"> </iframe></p>
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		</item>
		<item>
		<title>Intermediate Diet Food Staples, Episode #238</title>
		<link>http://www.vegan123.com/raw-food/intermediate-diet-food-staples-episode-238</link>
		<comments>http://www.vegan123.com/raw-food/intermediate-diet-food-staples-episode-238#comments</comments>
		<pubDate>Sat, 05 Sep 2009 19:44:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[raw food]]></category>
		<category><![CDATA[Angela]]></category>
		<category><![CDATA[bone]]></category>
		<category><![CDATA[density]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[increase]]></category>
		<category><![CDATA[intermediate]]></category>
		<category><![CDATA[matt]]></category>
		<category><![CDATA[monarch]]></category>
		<category><![CDATA[osteoperosis]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[Stokes]]></category>

		<guid isPermaLink="false">http://www.vegan123.com/raw-food/intermediate-diet-food-staples-episode-238</guid>
		<description><![CDATA[See Raw Food Eater Matt Monarch of http://www.mattmonarch.blogspot.com/, Angela Stokes-Monarch of http://www.rawreform.com/, in this spectacular, The Raw Food World TV Show Episode. Today we have Matt&#8217;s mom discuss how she increased her bone density as she shares her intermediate diet food staples. Enjoy another &#8216;The Raw Food World&#8217; episode. Duration : 0:9:58 addthis_url = 'http%3A%2F%2Fwww.vegan123.com%2Fraw-food%2Fintermediate-diet-food-staples-episode-238'; [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/aqeFZ38in08/2.jpg" align="left">See Raw Food Eater Matt Monarch of http://www.mattmonarch.blogspot.com/, Angela Stokes-Monarch of http://www.rawreform.com/, in this spectacular, The Raw Food World TV Show Episode.  Today we have Matt&#8217;s mom discuss how she increased her bone density as she shares her intermediate diet food staples.  Enjoy another &#8216;The Raw Food World&#8217; episode.</p>
<p>Duration : <b>0:9:58</b></p>
<p><span id="more-771"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/aqeFZ38in08" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Angela' rel='tag' target='_blank'>Angela</a>, <a class='technorati-link' href='http://technorati.com/tag/bone' rel='tag' target='_blank'>bone</a>, <a class='technorati-link' href='http://technorati.com/tag/density' rel='tag' target='_blank'>density</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/foods' rel='tag' target='_blank'>foods</a>, <a class='technorati-link' href='http://technorati.com/tag/increase' rel='tag' target='_blank'>increase</a>, <a class='technorati-link' href='http://technorati.com/tag/intermediate' rel='tag' target='_blank'>intermediate</a>, <a class='technorati-link' href='http://technorati.com/tag/matt' rel='tag' target='_blank'>matt</a>, <a class='technorati-link' href='http://technorati.com/tag/monarch' rel='tag' target='_blank'>monarch</a>, <a class='technorati-link' href='http://technorati.com/tag/osteoperosis' rel='tag' target='_blank'>osteoperosis</a>, <a class='technorati-link' href='http://technorati.com/tag/raw' rel='tag' target='_blank'>raw</a>, <a class='technorati-link' href='http://technorati.com/tag/Stokes' rel='tag' target='_blank'>Stokes</a></p>

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		<item>
		<title>Vegetable Juice, Do we need Fiber?, Episode #234</title>
		<link>http://www.vegan123.com/raw-food/vegetable-juice-do-we-need-fiber-episode-234</link>
		<comments>http://www.vegan123.com/raw-food/vegetable-juice-do-we-need-fiber-episode-234#comments</comments>
		<pubDate>Thu, 03 Sep 2009 18:41:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[raw food]]></category>
		<category><![CDATA[Angela]]></category>
		<category><![CDATA[do]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[matt]]></category>
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		<category><![CDATA[raw]]></category>
		<category><![CDATA[smoothie]]></category>
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		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[veggie]]></category>
		<category><![CDATA[we]]></category>

		<guid isPermaLink="false">http://www.vegan123.com/raw-food/vegetable-juice-do-we-need-fiber-episode-234</guid>
		<description><![CDATA[See Raw Food Eater Matt Monarch of http://www.mattmonarch.blogspot.com/, Angela Stokes-Monarch of http://www.rawreform.com/, in this spectacular, The Raw Food World TV Show Episode. Many people ask about vegetable juicing, don&#8217;t we need fiber? We&#8217;ve got the answer to that question here. Enjoy another &#8216;The Raw Food World&#8217; episode. Duration : 0:7:16 addthis_url = 'http%3A%2F%2Fwww.vegan123.com%2Fraw-food%2Fvegetable-juice-do-we-need-fiber-episode-234'; addthis_title = [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/320GSmDsG_g/2.jpg" align="left">See Raw Food Eater Matt Monarch of http://www.mattmonarch.blogspot.com/, Angela Stokes-Monarch of http://www.rawreform.com/, in this spectacular, The Raw Food World TV Show Episode.  Many people ask about vegetable juicing, don&#8217;t we need fiber?  We&#8217;ve got the answer to that question here.  Enjoy another &#8216;The Raw Food World&#8217; episode.</p>
<p>Duration : <b>0:7:16</b></p>
<p><span id="more-759"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/320GSmDsG_g" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Angela' rel='tag' target='_blank'>Angela</a>, <a class='technorati-link' href='http://technorati.com/tag/do' rel='tag' target='_blank'>do</a>, <a class='technorati-link' href='http://technorati.com/tag/fiber' rel='tag' target='_blank'>fiber</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/fruit' rel='tag' target='_blank'>fruit</a>, <a class='technorati-link' href='http://technorati.com/tag/green' rel='tag' target='_blank'>green</a>, <a class='technorati-link' href='http://technorati.com/tag/juice' rel='tag' target='_blank'>juice</a>, <a class='technorati-link' href='http://technorati.com/tag/matt' rel='tag' target='_blank'>matt</a>, <a class='technorati-link' href='http://technorati.com/tag/monarch' rel='tag' target='_blank'>monarch</a>, <a class='technorati-link' href='http://technorati.com/tag/need' rel='tag' target='_blank'>need</a>, <a class='technorati-link' href='http://technorati.com/tag/raw' rel='tag' target='_blank'>raw</a>, <a class='technorati-link' href='http://technorati.com/tag/smoothie' rel='tag' target='_blank'>smoothie</a>, <a class='technorati-link' href='http://technorati.com/tag/Stokes' rel='tag' target='_blank'>Stokes</a>, <a class='technorati-link' href='http://technorati.com/tag/vegetable' rel='tag' target='_blank'>vegetable</a>, <a class='technorati-link' href='http://technorati.com/tag/veggie' rel='tag' target='_blank'>veggie</a>, <a class='technorati-link' href='http://technorati.com/tag/we' rel='tag' target='_blank'>we</a></p>

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		<title>Raw Food Recipes on a whim!, Episode #235</title>
		<link>http://www.vegan123.com/raw-food/raw-food-recipes-on-a-whim-episode-235</link>
		<comments>http://www.vegan123.com/raw-food/raw-food-recipes-on-a-whim-episode-235#comments</comments>
		<pubDate>Tue, 01 Sep 2009 16:37:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[raw food]]></category>
		<category><![CDATA[Angela]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[matt]]></category>
		<category><![CDATA[monarch]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Stokes]]></category>
		<category><![CDATA[whim]]></category>

		<guid isPermaLink="false">http://www.vegan123.com/raw-food/raw-food-recipes-on-a-whim-episode-235</guid>
		<description><![CDATA[See Raw Food Eater Matt Monarch of http://www.mattmonarch.blogspot.com/, Angela Stokes-Monarch of http://www.rawreform.com/, in this spectacular, The Raw Food World TV Show Episode. Enjoy another &#8216;The Raw Food World&#8217; episode. Duration : 0:8:59 addthis_url = 'http%3A%2F%2Fwww.vegan123.com%2Fraw-food%2Fraw-food-recipes-on-a-whim-episode-235'; addthis_title = 'Raw+Food+Recipes+on+a+whim%21%2C+Episode+%23235'; addthis_pub = ''; Incoming search terms:rawlucas Technorati Tags: Angela, food, foods, matt, monarch, raw, recipe, recipes, Stokes, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ELf0_HFk3VY/2.jpg" align="left">See Raw Food Eater Matt Monarch of http://www.mattmonarch.blogspot.com/, Angela Stokes-Monarch of http://www.rawreform.com/, in this spectacular, The Raw Food World TV Show Episode.  Enjoy another &#8216;The Raw Food World&#8217; episode.</p>
<p>Duration : <b>0:8:59</b></p>
<p><span id="more-749"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/ELf0_HFk3VY" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Angela' rel='tag' target='_blank'>Angela</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/foods' rel='tag' target='_blank'>foods</a>, <a class='technorati-link' href='http://technorati.com/tag/matt' rel='tag' target='_blank'>matt</a>, <a class='technorati-link' href='http://technorati.com/tag/monarch' rel='tag' target='_blank'>monarch</a>, <a class='technorati-link' href='http://technorati.com/tag/raw' rel='tag' target='_blank'>raw</a>, <a class='technorati-link' href='http://technorati.com/tag/recipe' rel='tag' target='_blank'>recipe</a>, <a class='technorati-link' href='http://technorati.com/tag/recipes' rel='tag' target='_blank'>recipes</a>, <a class='technorati-link' href='http://technorati.com/tag/Stokes' rel='tag' target='_blank'>Stokes</a>, <a class='technorati-link' href='http://technorati.com/tag/whim' rel='tag' target='_blank'>whim</a></p>

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		<title>Quick and Easy Recipes for Breakfast * Raw Vegan Recipes * Watermelon Facts</title>
		<link>http://www.vegan123.com/vegan/quick-and-easy-recipes-for-breakfast-raw-vegan-recipes-watermelon-facts</link>
		<comments>http://www.vegan123.com/vegan/quick-and-easy-recipes-for-breakfast-raw-vegan-recipes-watermelon-facts#comments</comments>
		<pubDate>Sun, 30 Aug 2009 13:30:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[vegan]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[crisis]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[event]]></category>
		<category><![CDATA[facts]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[heal]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[herb]]></category>
		<category><![CDATA[herbal]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[how]]></category>
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		<category><![CDATA[lose]]></category>
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		<category><![CDATA[melon]]></category>
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		<category><![CDATA[quick]]></category>
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		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[watermellon]]></category>
		<category><![CDATA[watermelon]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.vegan123.com/vegan/quick-and-easy-recipes-for-breakfast-raw-vegan-recipes-watermelon-facts</guid>
		<description><![CDATA[Fresh Fruit Recipes * Raw Food Diet Menu * Free Easy Healthy Recipes * Healthy Breakfast Menu Ideas * Eating Raw Food Diet Weight Loss * ❤ Herbal Detox Tea &#38; Watermelon Breakfast! ❤ * I n g r e d i e n t s * — God&#8217;s Herbs Heal-All Herbal Tea, or other [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Aou6AGxajMw/2.jpg" align="left">Fresh Fruit Recipes *<br />
Raw Food Diet Menu *<br />
Free Easy Healthy Recipes *<br />
Healthy Breakfast Menu Ideas *<br />
Eating Raw Food Diet Weight Loss *</p>
<p>❤ Herbal Detox Tea &amp; Watermelon Breakfast! ❤</p>
<p>* I n g r e d i e n t s *<br />
— God&#8217;s Herbs Heal-All Herbal Tea, or other herbal tea recipes of your choice http://bit.ly/14fdjt</p>
<p>— Watermelon</p>
<p>* P r e p a r a t i o n *<br />
— 1) Prepare tea according to package directions.</p>
<p>— 2) Cut watermelon.</p>
<p>— 3) Drink your tea, then eat your watermelon.  Yes, it is that simple!</p>
<p>* I n s p i r a t i o n *<br />
— Enjoy the simplicity of whole, juicy fruits for breakfast!  Try to just stick to one variety of fruit for breakfast, if you can.  Simple eating is good eating.  For the calorie-conscious, the calories in watermelon and other juicy fruits is very, very low&#8230;but it is not about cutting calories, it is about eating more of the healthy foods and gaining health!  The foods of nature are inherently all low calorie and low fat.</p>
<p>— What is a &#8220;Healing Crisis,&#8221; or a &#8220;Healing Event&#8221;?  When you eat more cleanly, your body begins to release old toxins that were previously clogged up in your lymphatic system.  You may find yourself having to blow your nose or coughing all the time, or on the more extreme end you may have puss come out of the skin, primarily in the locations of your lymph nodes. If you don&#8217;t know what is happening, then it can be scary&#8230;but now that you know that it is simply part of the process, you can relax!  Your body is just getting that stuff out of you as quickly as possible, so give thanks!  <img src='http://www.vegan123.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>— Nature doesn&#8217;t isolate.  Nature is whole and pure.  She knows what she&#8217;s doing!  She is infinitely intelligent, and already had it all figured out for us!  Have faith in her infinite wisdom.  Each fruit and vegetable is a perfectly balanced piece of nature.  It is NOT about eating 100% raw.  It is about eating 100% HEALTHY.  Eat the food that grows off the trees, or out of the ground.  It is unfortunately today possible to be 100% raw, but totally unhealthy&#8230;for example, if you are basing your diet on heavy raw foods such as nuts, pâtés, dehydrated crackers and other dehydrated foods, raw <a href="http://www.vegan123.com/vegan/why-go-vegan-or-vegetarian">vegan</a> ice creams and other dessert treats.</p>
<p>❤ You Like?  &#8230;then Please Subscribe! ❤<br />
— Please click the yellow &#8216;Subscribe&#8217; button above,<br />
so I can keep on keeping on&#8230;.<br />
with helping *you* to keep on keeping on!!</p>
<p>❤ ADD ME AS A FRIEND ON FACEBOOK! ❤<br />
I would love to communicate with you there.<br />
Just click here: http://bit.ly/1acIhU</p>
<p>Love,  Dan<br />
.</p>
<p>Duration : <b>0:10:0</b></p>
<p><span id="more-737"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/Aou6AGxajMw" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/breakfast' rel='tag' target='_blank'>breakfast</a>, <a class='technorati-link' href='http://technorati.com/tag/crisis' rel='tag' target='_blank'>crisis</a>, <a class='technorati-link' href='http://technorati.com/tag/detox' rel='tag' target='_blank'>detox</a>, <a class='technorati-link' href='http://technorati.com/tag/detoxification' rel='tag' target='_blank'>detoxification</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/easy' rel='tag' target='_blank'>easy</a>, <a class='technorati-link' href='http://technorati.com/tag/eating' rel='tag' target='_blank'>eating</a>, <a class='technorati-link' href='http://technorati.com/tag/event' rel='tag' target='_blank'>event</a>, <a class='technorati-link' href='http://technorati.com/tag/facts' rel='tag' target='_blank'>facts</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/Free' rel='tag' target='_blank'>Free</a>, <a class='technorati-link' href='http://technorati.com/tag/fresh' rel='tag' target='_blank'>fresh</a>, <a class='technorati-link' href='http://technorati.com/tag/fruit' rel='tag' target='_blank'>fruit</a>, <a class='technorati-link' href='http://technorati.com/tag/fruits' rel='tag' target='_blank'>fruits</a>, <a class='technorati-link' href='http://technorati.com/tag/heal' rel='tag' target='_blank'>heal</a>, <a class='technorati-link' href='http://technorati.com/tag/healing' rel='tag' target='_blank'>healing</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/herb' rel='tag' target='_blank'>herb</a>, <a class='technorati-link' href='http://technorati.com/tag/herbal' rel='tag' target='_blank'>herbal</a>, <a class='technorati-link' href='http://technorati.com/tag/herbs' rel='tag' target='_blank'>herbs</a>, <a class='technorati-link' href='http://technorati.com/tag/how' rel='tag' target='_blank'>how</a>, <a class='technorati-link' href='http://technorati.com/tag/ideas' rel='tag' target='_blank'>ideas</a>, <a class='technorati-link' href='http://technorati.com/tag/lose' rel='tag' target='_blank'>lose</a>, <a class='technorati-link' href='http://technorati.com/tag/losing' rel='tag' target='_blank'>losing</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/melon' rel='tag' target='_blank'>melon</a>, <a class='technorati-link' href='http://technorati.com/tag/menu' rel='tag' target='_blank'>menu</a>, <a class='technorati-link' href='http://technorati.com/tag/menus' rel='tag' target='_blank'>menus</a>, <a class='technorati-link' href='http://technorati.com/tag/quick' rel='tag' target='_blank'>quick</a>, <a class='technorati-link' href='http://technorati.com/tag/quickest' rel='tag' target='_blank'>quickest</a>, <a class='technorati-link' href='http://technorati.com/tag/quickly' rel='tag' target='_blank'>quickly</a>, <a class='technorati-link' href='http://technorati.com/tag/raw' rel='tag' target='_blank'>raw</a>, <a class='technorati-link' href='http://technorati.com/tag/recipe' rel='tag' target='_blank'>recipe</a>, <a class='technorati-link' href='http://technorati.com/tag/recipes' rel='tag' target='_blank'>recipes</a>, <a class='technorati-link' href='http://technorati.com/tag/simple' rel='tag' target='_blank'>simple</a>, <a class='technorati-link' href='http://technorati.com/tag/tea' rel='tag' target='_blank'>tea</a>, <a class='technorati-link' href='http://technorati.com/tag/tips' rel='tag' target='_blank'>tips</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_blank'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/vegan' rel='tag' target='_blank'>vegan</a>, <a class='technorati-link' href='http://technorati.com/tag/vegetarian' rel='tag' target='_blank'>vegetarian</a>, <a class='technorati-link' href='http://technorati.com/tag/water' rel='tag' target='_blank'>water</a>, <a class='technorati-link' href='http://technorati.com/tag/watermellon' rel='tag' target='_blank'>watermellon</a>, <a class='technorati-link' href='http://technorati.com/tag/watermelon' rel='tag' target='_blank'>watermelon</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a></p>

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