Is this a good multivitamin for a lacto-ovo vegetarian?

http://www.drugstore.com/products/prod.asp?pid=43209&catid=59410&aid=335933&aparam=gnc_pharmassure_womens_b I'm fifteen; a lacto-ovo vegetarian; and I'm positive that I do not get enough Vitamin C, Vitamin A, or Iron on a daily basis. I've never even heard of half of the Vitamins and things in this multivitamin, and I was just wondering if this would be a suitable choice, as I need to [...]

Can a vegetarian eat something cooked in the same oil as meat?

I found this website that helps vegetarians with fast-food, and it warns that some restaurants cook vegetarian dishes in the same oil as the rest of their food. Is that a warning to all vegetarians or just some, like vegans? it really just depends on what kind of vegetarian you are. some just dont eat [...]

Vegans: How long have you been vegan and what is your favorite food?

I've been vegan for almost three weeks now and I feel great! Miso soup is my favorite vegan food! couple months pb+j with a glass of soy milk never lets me down Technorati Tags: desserts, low fat, tofu, vegan, vegetarian, vegetarian recipes, veggie

Ani Phyo’s Raw Food Kitchen: Spanish Breakfast Scramble

Join me and I’ll show you how to make a fast, easy, nutritious, and delicious raw food breakfast scramble using nuts, seeds, and veggies. This recipe’s from her uncookbook, “Ani’s Raw Food Kitchen”. Visit my raw food blog for more raw food recipe ideas, more videos, and organic ingredients: http://www.AniPhyo.com Duration : 0:4:41 Incoming search [...]

Naan Bread Recipe by Manjula, Indian Vegetarian Gourmet

http://www.ManjulasKitchen.com INGREDIENTS: Recipe makes 6 Naans 2 cups all purpose flour 1 teaspoon active dry yeast 1 teaspoon salt 1 teaspoon sugar Pinch of baking soda 2 tablespoons oil 21/2 tablespoons yogurt 3/4cup look warm water 1 teaspoon clear butter or ghee 1/4 cup all purpose flour for rolling Please send comments to manjulaskitchen@yahoo.com Duration [...]

How one woman went raw…this one is great!

Technorati Tags: desserts, low fat, tofu, vegan, vegetarian, vegetarian recipes, veggie

Proof of the vegan lifestyle benefits

Technorati Tags: desserts, low fat, tofu, vegan, vegetarian, vegetarian recipes, veggie