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	<title>Vegan123 &#187; live</title>
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	<link>http://www.vegan123.com</link>
	<description>Vegatarian and vegan forum for success.</description>
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		<title>Raw Food Recipe Episode 4-Jenna&#8217;s Healthy Kitchen-Trail Mix</title>
		<link>http://www.vegan123.com/raw-food/raw-food-recipe-episode-4-jennas-healthy-kitchen-trail-mix</link>
		<comments>http://www.vegan123.com/raw-food/raw-food-recipe-episode-4-jennas-healthy-kitchen-trail-mix#comments</comments>
		<pubDate>Fri, 14 Aug 2009 13:14:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[raw food]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[live]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[mix]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[trail]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.vegan123.com/raw-food/raw-food-recipe-episode-4-jennas-healthy-kitchen-trail-mix</guid>
		<description><![CDATA[Raw food recipe. It&#8217;s not always easy to make healthy choices when you&#8217;re traveling or just busy around town. A fun trail mix is a great option to satisfy your hunger when you can&#8217;t get something fresh to eat. And it&#8217;s perfect for children, too. You can pack a bag in their lunch box, or [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/9KbElb8mA0s/2.jpg" align="left">Raw food recipe. It&#8217;s not always easy to make healthy choices when you&#8217;re traveling or just busy around town. A fun trail mix is a great option to satisfy your hunger when you can&#8217;t get something fresh to eat. And it&#8217;s perfect for children, too. You can pack a bag in their lunch box, or just keep it handy when you&#8217;re between meals. See this video demo of a quick, easy and delicious trail mix. Happy trails!</p>
<p>Duration : <b>0:4:32</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/detox' rel='tag' target='_blank'>detox</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/live' rel='tag' target='_blank'>live</a>, <a class='technorati-link' href='http://technorati.com/tag/living' rel='tag' target='_blank'>living</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/mix' rel='tag' target='_blank'>mix</a>, <a class='technorati-link' href='http://technorati.com/tag/Organic' rel='tag' target='_blank'>Organic</a>, <a class='technorati-link' href='http://technorati.com/tag/raw' rel='tag' target='_blank'>raw</a>, <a class='technorati-link' href='http://technorati.com/tag/recipes' rel='tag' target='_blank'>recipes</a>, <a class='technorati-link' href='http://technorati.com/tag/trail' rel='tag' target='_blank'>trail</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a></p>

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		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Fast Easy Raw Vegan Strawberry Shortcake</title>
		<link>http://www.vegan123.com/vegan/fast-easy-raw-vegan-strawberry-shortcake</link>
		<comments>http://www.vegan123.com/vegan/fast-easy-raw-vegan-strawberry-shortcake#comments</comments>
		<pubDate>Wed, 12 Aug 2009 16:10:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[vegan]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foodies]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[live]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.vegan123.com/vegan/fast-easy-raw-vegan-strawberry-shortcake</guid>
		<description><![CDATA[From NaturalParadigms.com &#8211; Julie Pitcher produced this uncooking music video show of Chef Storm demonstrating raw vegan nutritious yum yum treat Strawberry Shortcake &#8211; a completely guilt-free pleasure! A new kind of cooking show! Duration : 0:4:13 addthis_url = 'http%3A%2F%2Fwww.vegan123.com%2Fvegan%2Ffast-easy-raw-vegan-strawberry-shortcake'; addthis_title = 'Fast+Easy+Raw+Vegan+Strawberry+Shortcake'; addthis_pub = ''; Technorati Tags: Dessert, easy, fast, food, foodies, fruit, live, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/uC_r4m6oAzk/2.jpg" align="left">From NaturalParadigms.com &#8211; Julie Pitcher produced this uncooking music video show of Chef Storm demonstrating raw <a href="http://www.vegan123.com/vegan/why-go-vegan-or-vegetarian">vegan</a> nutritious yum yum treat Strawberry Shortcake &#8211; a completely guilt-free pleasure! A new kind of cooking show!</p>
<p>Duration : <b>0:4:13</b></p>
<p><span id="more-657"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/uC_r4m6oAzk" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Dessert' rel='tag' target='_blank'>Dessert</a>, <a class='technorati-link' href='http://technorati.com/tag/easy' rel='tag' target='_blank'>easy</a>, <a class='technorati-link' href='http://technorati.com/tag/fast' rel='tag' target='_blank'>fast</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/foodies' rel='tag' target='_blank'>foodies</a>, <a class='technorati-link' href='http://technorati.com/tag/fruit' rel='tag' target='_blank'>fruit</a>, <a class='technorati-link' href='http://technorati.com/tag/live' rel='tag' target='_blank'>live</a>, <a class='technorati-link' href='http://technorati.com/tag/living' rel='tag' target='_blank'>living</a>, <a class='technorati-link' href='http://technorati.com/tag/natural' rel='tag' target='_blank'>natural</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_blank'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/raw' rel='tag' target='_blank'>raw</a>, <a class='technorati-link' href='http://technorati.com/tag/recipe' rel='tag' target='_blank'>recipe</a>, <a class='technorati-link' href='http://technorati.com/tag/recipes' rel='tag' target='_blank'>recipes</a>, <a class='technorati-link' href='http://technorati.com/tag/strawberries' rel='tag' target='_blank'>strawberries</a>, <a class='technorati-link' href='http://technorati.com/tag/vegan' rel='tag' target='_blank'>vegan</a>, <a class='technorati-link' href='http://technorati.com/tag/vegetarian' rel='tag' target='_blank'>vegetarian</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Raw Food Episode 2 &#8211; Detoxing</title>
		<link>http://www.vegan123.com/raw-food/raw-food-episode-2-detoxing</link>
		<comments>http://www.vegan123.com/raw-food/raw-food-episode-2-detoxing#comments</comments>
		<pubDate>Sun, 14 Jun 2009 04:06:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[raw food]]></category>
		<category><![CDATA[Brian]]></category>
		<category><![CDATA[Clement]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[detoxing]]></category>
		<category><![CDATA[Dr]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[live]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.vegan123.com/raw-food/raw-food-episode-2-detoxing</guid>
		<description><![CDATA[In this episode of the Supercharge Me! Podcast, we explore detoxing. You&#8217;ll learn the clinical definition of detoxification from Dr. Brian Clement, and see what detoxing means to a variety of people from different walks of life. Enjoy. Duration : 0:3:37 addthis_url = 'http%3A%2F%2Fwww.vegan123.com%2Fraw-food%2Fraw-food-episode-2-detoxing'; addthis_title = 'Raw+Food+Episode+2+%26%238211%3B+Detoxing'; addthis_pub = ''; Technorati Tags: Brian, Clement, detox, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/rgtwXs1n0ms/2.jpg" align="left">In this episode of the Supercharge Me! Podcast, we explore detoxing. You&#8217;ll learn the clinical definition of detoxification from Dr. Brian Clement, and see what detoxing means to a variety of people from different walks of life. Enjoy.</p>
<p>Duration : <b>0:3:37</b></p>
<p><span id="more-379"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/rgtwXs1n0ms" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Brian' rel='tag' target='_blank'>Brian</a>, <a class='technorati-link' href='http://technorati.com/tag/Clement' rel='tag' target='_blank'>Clement</a>, <a class='technorati-link' href='http://technorati.com/tag/detox' rel='tag' target='_blank'>detox</a>, <a class='technorati-link' href='http://technorati.com/tag/detoxing' rel='tag' target='_blank'>detoxing</a>, <a class='technorati-link' href='http://technorati.com/tag/Dr' rel='tag' target='_blank'>Dr</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/live' rel='tag' target='_blank'>live</a>, <a class='technorati-link' href='http://technorati.com/tag/living' rel='tag' target='_blank'>living</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/Organic' rel='tag' target='_blank'>Organic</a>, <a class='technorati-link' href='http://technorati.com/tag/raw' rel='tag' target='_blank'>raw</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a></p>

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		<slash:comments>13</slash:comments>
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