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	<title>Vegan123 &#187; Learn</title>
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	<description>Vegatarian and vegan forum for success.</description>
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		<title>How To Be a Vegetarian</title>
		<link>http://www.vegan123.com/vegetarian/how-to-be-a-vegetarian</link>
		<comments>http://www.vegan123.com/vegetarian/how-to-be-a-vegetarian#comments</comments>
		<pubDate>Tue, 01 Sep 2009 16:36:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[do]]></category>
		<category><![CDATA[essential]]></category>
		<category><![CDATA[food]]></category>
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		<category><![CDATA[health]]></category>
		<category><![CDATA[instructional]]></category>
		<category><![CDATA[it]]></category>
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		<guid isPermaLink="false">http://www.vegan123.com/vegetarian/how-to-be-a-vegetarian</guid>
		<description><![CDATA[It&#8217;s not just for hippies anymore. Duration : 0:2:25 addthis_url = 'http%3A%2F%2Fwww.vegan123.com%2Fvegetarian%2Fhow-to-be-a-vegetarian'; addthis_title = 'How+To+Be+a+Vegetarian'; addthis_pub = ''; Technorati Tags: diet, DIY, do, essential, food, fooddrink, health, instructional, it, Learn, skills, tips, to, tutorial, yourself]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/o60KGDjYkNc/2.jpg" align="left">It&#8217;s not just for hippies anymore.</p>
<p>Duration : <b>0:2:25</b></p>
<p><span id="more-748"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/o60KGDjYkNc" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/DIY' rel='tag' target='_blank'>DIY</a>, <a class='technorati-link' href='http://technorati.com/tag/do' rel='tag' target='_blank'>do</a>, <a class='technorati-link' href='http://technorati.com/tag/essential' rel='tag' target='_blank'>essential</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/fooddrink' rel='tag' target='_blank'>fooddrink</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/instructional' rel='tag' target='_blank'>instructional</a>, <a class='technorati-link' href='http://technorati.com/tag/it' rel='tag' target='_blank'>it</a>, <a class='technorati-link' href='http://technorati.com/tag/Learn' rel='tag' target='_blank'>Learn</a>, <a class='technorati-link' href='http://technorati.com/tag/skills' rel='tag' target='_blank'>skills</a>, <a class='technorati-link' href='http://technorati.com/tag/tips' rel='tag' target='_blank'>tips</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_blank'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/tutorial' rel='tag' target='_blank'>tutorial</a>, <a class='technorati-link' href='http://technorati.com/tag/yourself' rel='tag' target='_blank'>yourself</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Indian Vegetarian: Kadhai Paneer by Manjula</title>
		<link>http://www.vegan123.com/vegetarian/indian-vegetarian-kadhai-paneer-by-manjula</link>
		<comments>http://www.vegan123.com/vegetarian/indian-vegetarian-kadhai-paneer-by-manjula#comments</comments>
		<pubDate>Sun, 19 Jul 2009 17:28:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Bell]]></category>
		<category><![CDATA[by]]></category>
		<category><![CDATA[cooking]]></category>
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		<category><![CDATA[India]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Kadhai]]></category>
		<category><![CDATA[Kadhi]]></category>
		<category><![CDATA[Learn]]></category>
		<category><![CDATA[make]]></category>
		<category><![CDATA[Manjula]]></category>
		<category><![CDATA[Masala]]></category>
		<category><![CDATA[Paneer]]></category>
		<category><![CDATA[Peppers]]></category>
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		<category><![CDATA[spicy]]></category>
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		<guid isPermaLink="false">http://www.vegan123.com/vegetarian/indian-vegetarian-kadhai-paneer-by-manjula</guid>
		<description><![CDATA[http://manjulaskitchen.com Kadhai Paneer Recipe by Manjula Ingredients: 1/2 lb paneer 1 red bell pepper 1 green bell pepper 3 tablespoon oil 3 medium tomatoes About 1/4 inch piece of ginger 1 green chili Pinch of asafetida (hing) 1 teaspoon in seed (jeera) 11/2 tablespoons coriander powder (dhania) 1/2 teaspoon turmeric (haldi) 1/2 teaspoon cayenne pepper [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/IGwy3NnZ3Pg/2.jpg" align="left">http://manjulaskitchen.com<br />
Kadhai Paneer Recipe by Manjula<br />
Ingredients:<br />
1/2 lb paneer<br />
1 red bell pepper<br />
1 green bell pepper<br />
3 tablespoon oil<br />
3 medium tomatoes<br />
About 1/4 inch piece of ginger<br />
1 green chili<br />
Pinch of asafetida (hing)<br />
1 teaspoon in seed (jeera)<br />
11/2 tablespoons coriander powder (dhania)<br />
1/2 teaspoon turmeric (haldi)<br />
1/2 teaspoon cayenne pepper<br />
2 tablespoons chopped fenugreek leaves or dry fenugreek leaves also known-kastoori mathi<br />
3/4 teaspoon salt, adjust to taste</p>
<p>Duration : <b>0:7:14</b></p>
<p><span id="more-550"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/IGwy3NnZ3Pg" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Bell' rel='tag' target='_blank'>Bell</a>, <a class='technorati-link' href='http://technorati.com/tag/by' rel='tag' target='_blank'>by</a>, <a class='technorati-link' href='http://technorati.com/tag/cooking' rel='tag' target='_blank'>cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/how' rel='tag' target='_blank'>how</a>, <a class='technorati-link' href='http://technorati.com/tag/India' rel='tag' target='_blank'>India</a>, <a class='technorati-link' href='http://technorati.com/tag/Indian' rel='tag' target='_blank'>Indian</a>, <a class='technorati-link' href='http://technorati.com/tag/Kadhai' rel='tag' target='_blank'>Kadhai</a>, <a class='technorati-link' href='http://technorati.com/tag/Kadhi' rel='tag' target='_blank'>Kadhi</a>, <a class='technorati-link' href='http://technorati.com/tag/Learn' rel='tag' target='_blank'>Learn</a>, <a class='technorati-link' href='http://technorati.com/tag/make' rel='tag' target='_blank'>make</a>, <a class='technorati-link' href='http://technorati.com/tag/Manjula' rel='tag' target='_blank'>Manjula</a>, <a class='technorati-link' href='http://technorati.com/tag/Masala' rel='tag' target='_blank'>Masala</a>, <a class='technorati-link' href='http://technorati.com/tag/Paneer' rel='tag' target='_blank'>Paneer</a>, <a class='technorati-link' href='http://technorati.com/tag/Peppers' rel='tag' target='_blank'>Peppers</a>, <a class='technorati-link' href='http://technorati.com/tag/recipe' rel='tag' target='_blank'>recipe</a>, <a class='technorati-link' href='http://technorati.com/tag/Shahi' rel='tag' target='_blank'>Shahi</a>, <a class='technorati-link' href='http://technorati.com/tag/spicy' rel='tag' target='_blank'>spicy</a>, <a class='technorati-link' href='http://technorati.com/tag/Tava' rel='tag' target='_blank'>Tava</a>, <a class='technorati-link' href='http://technorati.com/tag/Tawa' rel='tag' target='_blank'>Tawa</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_blank'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/vegetarian' rel='tag' target='_blank'>vegetarian</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_blank'>video</a></p>

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		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>Jalebi (Sweet) Recipe by Manjula, Indian Vegetarian Cuisine</title>
		<link>http://www.vegan123.com/vegetarian/jalebi-sweet-recipe-by-manjula-indian-vegetarian-cuisine</link>
		<comments>http://www.vegan123.com/vegetarian/jalebi-sweet-recipe-by-manjula-indian-vegetarian-cuisine#comments</comments>
		<pubDate>Fri, 26 Jun 2009 19:28:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Jain]]></category>
		<category><![CDATA[Jalebi]]></category>
		<category><![CDATA[Jalebis]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[Learn]]></category>
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		<guid isPermaLink="false">http://www.vegan123.com/vegetarian/jalebi-sweet-recipe-by-manjula-indian-vegetarian-cuisine</guid>
		<description><![CDATA[http://www.ManjulasKitchen.com INGREDIENTS: Recipe for 4 servings: Jalebi Batter: 1/2 cup all purpose flour 1 teaspoon basen (gram flour) 1/2 teaspoon sugar 1/2 teaspoon oil 1/2 teaspoon yeast 1/3 cup and 2 tablespoons of warm water For the Syrup: 1 cup sugar 1/2 cup water Pinch of cardamom powder Few strands of saffron 1 teaspoon of [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Tv13kzR4wBU/2.jpg" align="left">http://www.ManjulasKitchen.com<br />
INGREDIENTS:<br />
Recipe for 4 servings:<br />
Jalebi Batter:<br />
1/2 cup all purpose flour<br />
1 teaspoon basen (gram flour)<br />
1/2 teaspoon sugar<br />
1/2 teaspoon oil<br />
1/2 teaspoon yeast<br />
1/3 cup and 2 tablespoons of warm water<br />
For the Syrup:<br />
1 cup sugar<br />
1/2 cup water<br />
Pinch of cardamom powder<br />
Few strands of saffron<br />
1 teaspoon of lemon juice<br />
Canola oil to fry<br />
Please send comments to:<br />
ManjulasKitchen@yahoo.com</p>
<p>Duration : <b>0:9:17</b></p>
<p><span id="more-442"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/Tv13kzR4wBU" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/cook' rel='tag' target='_blank'>cook</a>, <a class='technorati-link' href='http://technorati.com/tag/cooking' rel='tag' target='_blank'>cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/Indian' rel='tag' target='_blank'>Indian</a>, <a class='technorati-link' href='http://technorati.com/tag/Jain' rel='tag' target='_blank'>Jain</a>, <a class='technorati-link' href='http://technorati.com/tag/Jalebi' rel='tag' target='_blank'>Jalebi</a>, <a class='technorati-link' href='http://technorati.com/tag/Jalebis' rel='tag' target='_blank'>Jalebis</a>, <a class='technorati-link' href='http://technorati.com/tag/kitchen' rel='tag' target='_blank'>kitchen</a>, <a class='technorati-link' href='http://technorati.com/tag/Learn' rel='tag' target='_blank'>Learn</a>, <a class='technorati-link' href='http://technorati.com/tag/Manjula' rel='tag' target='_blank'>Manjula</a>, <a class='technorati-link' href='http://technorati.com/tag/recipe' rel='tag' target='_blank'>recipe</a>, <a class='technorati-link' href='http://technorati.com/tag/Sweets' rel='tag' target='_blank'>Sweets</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_blank'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/vegan' rel='tag' target='_blank'>vegan</a>, <a class='technorati-link' href='http://technorati.com/tag/vegetarian' rel='tag' target='_blank'>vegetarian</a></p>

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		<slash:comments>26</slash:comments>
		</item>
		<item>
		<title>Naan Bread Recipe by Manjula, Indian Vegetarian Gourmet</title>
		<link>http://www.vegan123.com/vegetarian/naan-bread-recipe-by-manjula-indian-vegetarian-gourmet</link>
		<comments>http://www.vegan123.com/vegetarian/naan-bread-recipe-by-manjula-indian-vegetarian-gourmet#comments</comments>
		<pubDate>Wed, 06 May 2009 14:32:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Bake]]></category>
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		<category><![CDATA[cook]]></category>
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		<category><![CDATA[desserts]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[food]]></category>
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		<category><![CDATA[Learn]]></category>
		<category><![CDATA[low fat]]></category>
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		<guid isPermaLink="false">http://www.vegan123.com/vegetarian/naan-bread-recipe-by-manjula-indian-vegetarian-gourmet</guid>
		<description><![CDATA[http://www.ManjulasKitchen.com INGREDIENTS: Recipe makes 6 Naans 2 cups all purpose flour 1 teaspoon active dry yeast 1 teaspoon salt 1 teaspoon sugar Pinch of baking soda 2 tablespoons oil 21/2 tablespoons yogurt 3/4cup look warm water 1 teaspoon clear butter or ghee 1/4 cup all purpose flour for rolling Please send comments to manjulaskitchen@yahoo.com Duration [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/vow-kxTPatc/2.jpg" align="left">http://www.ManjulasKitchen.com<br />
INGREDIENTS:<br />
Recipe makes 6 Naans<br />
2 cups all purpose flour<br />
1 teaspoon active dry yeast<br />
1 teaspoon salt<br />
1 teaspoon sugar<br />
Pinch of baking soda<br />
2 tablespoons oil<br />
21/2 tablespoons yogurt<br />
3/4cup look warm water<br />
1 teaspoon clear butter or ghee<br />
1/4 cup all purpose flour for rolling<br />
Please send comments to manjulaskitchen@yahoo.com</p>
<p>Duration : <b>0:9:7</b></p>
<p><span id="more-90"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/vow-kxTPatc" frameborder="0" allowFullScreen="true"> </iframe></p>
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