About My Organic Health Food
Seemingly organic food has a vital share in any nutrition health plan or even more and more include it into their Atkins Diet plan. What is behind it?
The total absence of hormones, additives and other chemicals is the main advantage of organic health food. More than 80% of the food available in supermarkets is highly processed and of non-organic nature. And since we spend less and less time in the kitchen, and we substitute home food with snacks, pizzas and restaurant food, the chances to eat organic health food drop. Bad food, poor in nutrients is probably the reason why health problems seem to be more serious than ever.
Organic health food could be the solution for many ailments as it is free of toxic residues and all natural. Organic farming is definitely more demanding, less profitable and a lot more exposed to natural threats, but the results are incredible. Besides the absence of dangerous chemicals that come to intoxicate our bodies and make us ill, organic health food is richer in nutrients than its non-organic counterpart. Thus, an organic egg has half the cholesterol amount you’ll find in a non-organic one, while vitamins and minerals are present in higher concentrations.
Doctors recommend organic products as the only viable organic health food for people who suffer from chronic disease. Moreover, babies, children, pregnant women and anyone who needs a stronger immune system should replace non-organic with organic food. The sad truth is that many of the modern diseases are the result of a faulty operating body system that has been put too much under pressure because of incorrect eating. Obesity, diabetes, ulcers, the irritable bowel syndrome and many others are the result of unhealthy food most of the time. If you manage to make the shift to organic health food, the overall body condition will go through a form of revitalization.
The awareness of what chemical-packed food can do to our bodies needs to be increased all over the world. Maybe non-organic food will not disappear, but at least a larger number of people would choose organic health food. In time, a redefinition of the market standards will occur, and better nutrition criteria will get in use. Moreover, the extensive use of organic health food would limit the pressure put on the environment by the non-biological farms that pollute air, soil and water.
Video Recipe: Vegetarian Curry
September 13, 2009 by admin
Filed under vegetarian
Visit http://www.harvesteating.com to get the written recipe for this video. In this how-to video, Chef Keith Snow creates a delicious and healthy vegetarian delight with seasonal vegetables, coconut milk, and curry. Feel free to use hot-sauce, chilies, or other spicy additions to your taste.
Duration : 0:6:46
DIET RECIPE – Vegetarian Pita with Garlic Green Peas
September 7, 2009 by admin
Filed under vegetarian
For more delicious quick and easy recipes plus free diet and fitness videos visit:
http://www.BodyRock.Tv
Duration : 0:3:36
Nutrition : How to Be a Vegetarian
September 3, 2009 by admin
Filed under vegetarian
Vegetarians avoid eating meat, poultry and seafood products because they are derived from living animals. Learn to become a vegetarian with tips from a dietitian in this free video on nutrition.
Expert: Christine Marquette
Contact: www.marquettenutrition.com
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.
Filmmaker: Todd Green
Duration : 0:2:8
Dennis Kucinich Proclaims June 21st Vegan Earth Day
United States becomes first nation in the world to formally recognize Vegan Earth Day
The worlds first annual Vegan Earth Day celebration was held at Pierce College in Woodland Hills California, USA, on June 21, 2009. The brainchild of Bob Linden, producer and host of Go Vegan with Bob Linden, a California-based global radio program, Vegan Earth Day immediately received national recognition. Mr. Linden conceived of the idea of Vegan Earth Day out of a concern that the largest contributors to climate change were not being addressed in other Earth Day celebrations. He stated “In 2006, the United Nations told us that the livestock sector contributed 18 percent of greenhouse gas emissions. Now we understand that climate change is advancing faster than scientists predicted, and that methane from cows is over 20 times more deadly a greenhouse gas, and nitrous oxide from cows over 200 times more potent. This means the livestock industry is even more culpable in addressing climate change than we ever imagined. The only true green lifestyle then is vegan. It’s shocking, but meat and dairy cause global warming more than all transportation combined. So I started Vegan Earth Day so people would understand that the most important thing they can do to save the planet is eat a vegan diet. Let’s not depend on governments to save the environment. It’s up to us, each of us individually, to go vegan today, and then every day will be a real earth day!”
Two time US presidential candidate and current Democratic Member of the House of Representatives, Ohio, Dennis Kucinich, who is a vegan himself, showed his full support. He recognized VEGAN EARTH DAY in a statement, delivered from the floor of the United States Congress, and documented permanently in the Congressional Record, declaring June 21, 2009, as Americas first official Vegan Earth Day, making the United States the first country in the world to formally recognize the importance of adopting an animal free diet to sustain and preserve our earth. To further indicate his support, Mr. Kucinich sent his congratulation remarks via video, in which he declared that adopting a vegan (animal free) diet was one of the best decisions he has made in his life.
The speakers and musicians, including several US celebrities, were also all vegan. They showed their full support for the first annual Vegan Earth Day.
Guest speakers included Dr. Caldwell Esselstyn, one of the foremost heart specialists in the world and author of Prevent and Reverse Heart Disease, Mr. Chris DeRose, former television actor, animal activist, and founder of Last Chance for Animals, Ms. Christine Garcia, founder and lead council of the Animal Law Office in San Francisco, and host of the television show Ethics and Animals, Lorri Houston, founder and director of Animal Acres, and Rip Esselstyn, world class triathlon athlete turned firefighter and author of the New York Times Best Seller, The Engine 2 Diet. Vegan musicians included Joanelle Romero, actress, producer, and CEO of the first American Indian television station, Red Nation Indian, the Luminaries, a 10 piece band, international reggae recording artist, Bushman, and Sony Music / Epic Records vocalist Naomi Striemer, among others. Details on future viewing of the webcast will be posted at http://www.GoVeganRadio.com.
The highlight of the event was the evening conference, Vegan Earth Day for a Vegan World. Hosted by Bob Linden, the guest of honor was Supreme Master Ching Hai, world renowned humanitarian, spiritual leader and artist. Winner of the Gusi Peace Prize, World Spiritual Leadership Award, and World Citizen Humanitarian Award, and 3-time speaker at the United Nations, Supreme Master Ching Hai actively promotes the vegan diet as the primary way to sustain our earth, halt climate change, and achieve world peace. Although unable to attend in person, Supreme Master Ching Hai delivered her address via video. Stating meat is murder, she explained that meat consumption not only causes indescribable anguish to the 55 billion animals killed each year for food, it is also the number one killer of human beings, and is responsible for more deaths than all the wars in the world combined. Quoting scientific evidence, she described the environmental costs of meat consumption, including rain forest deforestation, acidification of our earths oceans, pollution, and inefficient resource use. She also provided medical evidence of how an animal-based diet is devastating to our health. Supreme Master Ching Hai concluded that we can achieve world peace only when we learn to live in harmony with our animal co-inhabitants.
The evenings program was broadcast live on Supreme Master Television, a global constructive TV channel broadcast world-wide on 14 satellite platforms, with subtitles in up to 42 different languages. The program is also available online at http://www.SupremeMasterTV.com.
Duration : 0:3:18
Quick and Easy Recipes for Breakfast * Raw Vegan Recipes * Watermelon Facts
Fresh Fruit Recipes *
Raw Food Diet Menu *
Free Easy Healthy Recipes *
Healthy Breakfast Menu Ideas *
Eating Raw Food Diet Weight Loss *
❤ Herbal Detox Tea & Watermelon Breakfast! ❤
* I n g r e d i e n t s *
— God’s Herbs Heal-All Herbal Tea, or other herbal tea recipes of your choice http://bit.ly/14fdjt
— Watermelon
* P r e p a r a t i o n *
— 1) Prepare tea according to package directions.
— 2) Cut watermelon.
— 3) Drink your tea, then eat your watermelon. Yes, it is that simple!
* I n s p i r a t i o n *
— Enjoy the simplicity of whole, juicy fruits for breakfast! Try to just stick to one variety of fruit for breakfast, if you can. Simple eating is good eating. For the calorie-conscious, the calories in watermelon and other juicy fruits is very, very low…but it is not about cutting calories, it is about eating more of the healthy foods and gaining health! The foods of nature are inherently all low calorie and low fat.
— What is a “Healing Crisis,” or a “Healing Event”? When you eat more cleanly, your body begins to release old toxins that were previously clogged up in your lymphatic system. You may find yourself having to blow your nose or coughing all the time, or on the more extreme end you may have puss come out of the skin, primarily in the locations of your lymph nodes. If you don’t know what is happening, then it can be scary…but now that you know that it is simply part of the process, you can relax! Your body is just getting that stuff out of you as quickly as possible, so give thanks! 
— Nature doesn’t isolate. Nature is whole and pure. She knows what she’s doing! She is infinitely intelligent, and already had it all figured out for us! Have faith in her infinite wisdom. Each fruit and vegetable is a perfectly balanced piece of nature. It is NOT about eating 100% raw. It is about eating 100% HEALTHY. Eat the food that grows off the trees, or out of the ground. It is unfortunately today possible to be 100% raw, but totally unhealthy…for example, if you are basing your diet on heavy raw foods such as nuts, pâtés, dehydrated crackers and other dehydrated foods, raw vegan ice creams and other dessert treats.
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Duration : 0:10:0
Gluten Free and Vegan Cranberry and blackcurrant Muffins (Dairy, Sugar, egg & Gluten Free)
Learn how to make gluten free and vegan muffins that are dairy, egg, sugar, wheat and healthy and taste fantastic with Anette Martinsen.
For conversions ie grams into cups go to…
http://www.gourmetsleuth.com/gram_calc.htm
Filmed, directed and edited by my son Tomas Martinsen-Hickman – http://www.youtube.com/user/TomasAMH To order a copy of the book “A Recipe for Health by Anette Martinsen” go to www.amazon.co.uk or from www.anettemartinsen.com Credit: Moby – In My Heart
Duration : 0:9:35
Raw Food Recipe Episode 4-Jenna’s Healthy Kitchen-Trail Mix
Raw food recipe. It’s not always easy to make healthy choices when you’re traveling or just busy around town. A fun trail mix is a great option to satisfy your hunger when you can’t get something fresh to eat. And it’s perfect for children, too. You can pack a bag in their lunch box, or just keep it handy when you’re between meals. See this video demo of a quick, easy and delicious trail mix. Happy trails!
Duration : 0:4:32
The Daily Vegan
Professional vegan chef Lydia Chaudhry serves up honest meals for the body and soul. One Story Up filmed Lydia grocery shopping, cooking a meal for family and friends, and sharing her ideas on food.
Duration : 0:10:21
The Traveling Vegetarian – Asheville – Laughing Seed Cafe
August 8, 2009 by admin
Filed under vegetarian
Yvonne Smith, The Traveling Vegetarian, experiences Laughing Seed Cafe, the most award winning vegetarian restaurant in one of America’s most celebrated cities. Known for its artisans, stunning natural beauty and its vibrant community, Asheville, NC is a true delight!
Duration : 0:7:19
