Do The Foods You Eat Cause Chronic Inflammation?

Without even knowing it, you’re quite likely eating a lot of inflammatory causing foods. Many of the foods available today cause chronic inflammation. What’s The Problem With Chronic Inflammation? Any kind of chronic condition is obviously not a good thing, and chronic inflammation is an often overlooked problem. Studies show that chronic inflammation is a [...]

What do Vegans Eat?

Are you curious about Vegan Diets? Here are some food items you may not know exist! I always get asked when people find out that I am a Vegan, “What do you eat Joe?” Well clearly I eat a lot of food, but here are some of my favorite “transition” foods for people who are [...]