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		<title>Joseph Israel &amp; Raw Foods, Episode #230</title>
		<link>http://www.vegan123.com/raw-food/joseph-israel-raw-foods-episode-230</link>
		<comments>http://www.vegan123.com/raw-food/joseph-israel-raw-foods-episode-230#comments</comments>
		<pubDate>Wed, 09 Sep 2009 21:28:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[raw food]]></category>
		<category><![CDATA[Angela]]></category>
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		<description><![CDATA[See Raw Food Eater Matt Monarch of http://www.mattmonarch.blogspot.com/, Angela Stokes-Monarch of http://www.rawreform.com/, in this spectacular, The Raw Food World TV Show Episode. Today we have Joseph Jerusalem singing reggae on our TV Show. Enjoy another &#8216;The Raw Food World&#8217; episode. Duration : 0:8:22 addthis_url = 'http%3A%2F%2Fwww.vegan123.com%2Fraw-food%2Fjoseph-israel-raw-foods-episode-230'; addthis_title = 'Joseph+Israel+%26amp%3B+Raw+Foods%2C+Episode+%23230'; addthis_pub = ''; Technorati Tags: Angela, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/PDpiTxs3dbY/2.jpg" align="left">See Raw Food Eater Matt Monarch of http://www.mattmonarch.blogspot.com/, Angela Stokes-Monarch of http://www.rawreform.com/, in this spectacular, The Raw Food World TV Show Episode.  Today we have Joseph Jerusalem singing reggae on our TV Show.  Enjoy another &#8216;The Raw Food World&#8217; episode.</p>
<p>Duration : <b>0:8:22</b></p>
<p><span id="more-793"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/PDpiTxs3dbY" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Angela' rel='tag' target='_blank'>Angela</a>, <a class='technorati-link' href='http://technorati.com/tag/berries' rel='tag' target='_blank'>berries</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/foods' rel='tag' target='_blank'>foods</a>, <a class='technorati-link' href='http://technorati.com/tag/fresh' rel='tag' target='_blank'>fresh</a>, <a class='technorati-link' href='http://technorati.com/tag/goji' rel='tag' target='_blank'>goji</a>, <a class='technorati-link' href='http://technorati.com/tag/israel' rel='tag' target='_blank'>israel</a>, <a class='technorati-link' href='http://technorati.com/tag/Jerusalem' rel='tag' target='_blank'>Jerusalem</a>, <a class='technorati-link' href='http://technorati.com/tag/Joseph' rel='tag' target='_blank'>Joseph</a>, <a class='technorati-link' href='http://technorati.com/tag/marley' rel='tag' target='_blank'>marley</a>, <a class='technorati-link' href='http://technorati.com/tag/matt' rel='tag' target='_blank'>matt</a>, <a class='technorati-link' href='http://technorati.com/tag/monarch' rel='tag' target='_blank'>monarch</a>, <a class='technorati-link' href='http://technorati.com/tag/rasta' rel='tag' target='_blank'>rasta</a>, <a class='technorati-link' href='http://technorati.com/tag/raw' rel='tag' target='_blank'>raw</a>, <a class='technorati-link' href='http://technorati.com/tag/Stokes' rel='tag' target='_blank'>Stokes</a>, <a class='technorati-link' href='http://technorati.com/tag/ziggy' rel='tag' target='_blank'>ziggy</a></p>

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		</item>
		<item>
		<title>DIET RECIPE &#8211; Vegetarian Pita with Garlic Green Peas</title>
		<link>http://www.vegan123.com/vegetarian/diet-recipe-vegetarian-pita-with-garlic-green-peas</link>
		<comments>http://www.vegan123.com/vegetarian/diet-recipe-vegetarian-pita-with-garlic-green-peas#comments</comments>
		<pubDate>Mon, 07 Sep 2009 18:22:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[vegetarian]]></category>
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		<guid isPermaLink="false">http://www.vegan123.com/vegetarian/diet-recipe-vegetarian-pita-with-garlic-green-peas</guid>
		<description><![CDATA[For more delicious quick and easy recipes plus free diet and fitness videos visit: http://www.BodyRock.Tv Duration : 0:3:36 addthis_url = 'http%3A%2F%2Fwww.vegan123.com%2Fvegetarian%2Fdiet-recipe-vegetarian-pita-with-garlic-green-peas'; addthis_title = 'DIET+RECIPE+%26%238211%3B+Vegetarian+Pita+with+Garlic+Green+Peas'; addthis_pub = ''; Technorati Tags: ab, abs, Baking, beautiful, beauty, best, bodyrock.tv, breakfast, burn, calorie, calories, carbs, chef, clean, clean-eating, cook, cooking, diet, diets, easy, eat, eat-clean, eating, exercise, exercises, fat, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/p4T124x3Vck/2.jpg" align="left">For more delicious quick and easy recipes plus free diet and fitness videos visit:<br />
http://www.BodyRock.Tv</p>
<p>Duration : <b>0:3:36</b></p>
<p><span id="more-784"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/p4T124x3Vck" frameborder="0" allowFullScreen="true"> </iframe></p>
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		</item>
		<item>
		<title>Quick and Easy Recipes for Breakfast * Raw Vegan Recipes * Watermelon Facts</title>
		<link>http://www.vegan123.com/vegan/quick-and-easy-recipes-for-breakfast-raw-vegan-recipes-watermelon-facts</link>
		<comments>http://www.vegan123.com/vegan/quick-and-easy-recipes-for-breakfast-raw-vegan-recipes-watermelon-facts#comments</comments>
		<pubDate>Sun, 30 Aug 2009 13:30:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[vegan]]></category>
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		<guid isPermaLink="false">http://www.vegan123.com/vegan/quick-and-easy-recipes-for-breakfast-raw-vegan-recipes-watermelon-facts</guid>
		<description><![CDATA[Fresh Fruit Recipes * Raw Food Diet Menu * Free Easy Healthy Recipes * Healthy Breakfast Menu Ideas * Eating Raw Food Diet Weight Loss * ❤ Herbal Detox Tea &#38; Watermelon Breakfast! ❤ * I n g r e d i e n t s * — God&#8217;s Herbs Heal-All Herbal Tea, or other [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Aou6AGxajMw/2.jpg" align="left">Fresh Fruit Recipes *<br />
Raw Food Diet Menu *<br />
Free Easy Healthy Recipes *<br />
Healthy Breakfast Menu Ideas *<br />
Eating Raw Food Diet Weight Loss *</p>
<p>❤ Herbal Detox Tea &amp; Watermelon Breakfast! ❤</p>
<p>* I n g r e d i e n t s *<br />
— God&#8217;s Herbs Heal-All Herbal Tea, or other herbal tea recipes of your choice http://bit.ly/14fdjt</p>
<p>— Watermelon</p>
<p>* P r e p a r a t i o n *<br />
— 1) Prepare tea according to package directions.</p>
<p>— 2) Cut watermelon.</p>
<p>— 3) Drink your tea, then eat your watermelon.  Yes, it is that simple!</p>
<p>* I n s p i r a t i o n *<br />
— Enjoy the simplicity of whole, juicy fruits for breakfast!  Try to just stick to one variety of fruit for breakfast, if you can.  Simple eating is good eating.  For the calorie-conscious, the calories in watermelon and other juicy fruits is very, very low&#8230;but it is not about cutting calories, it is about eating more of the healthy foods and gaining health!  The foods of nature are inherently all low calorie and low fat.</p>
<p>— What is a &#8220;Healing Crisis,&#8221; or a &#8220;Healing Event&#8221;?  When you eat more cleanly, your body begins to release old toxins that were previously clogged up in your lymphatic system.  You may find yourself having to blow your nose or coughing all the time, or on the more extreme end you may have puss come out of the skin, primarily in the locations of your lymph nodes. If you don&#8217;t know what is happening, then it can be scary&#8230;but now that you know that it is simply part of the process, you can relax!  Your body is just getting that stuff out of you as quickly as possible, so give thanks!  <img src='http://www.vegan123.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>— Nature doesn&#8217;t isolate.  Nature is whole and pure.  She knows what she&#8217;s doing!  She is infinitely intelligent, and already had it all figured out for us!  Have faith in her infinite wisdom.  Each fruit and vegetable is a perfectly balanced piece of nature.  It is NOT about eating 100% raw.  It is about eating 100% HEALTHY.  Eat the food that grows off the trees, or out of the ground.  It is unfortunately today possible to be 100% raw, but totally unhealthy&#8230;for example, if you are basing your diet on heavy raw foods such as nuts, pâtés, dehydrated crackers and other dehydrated foods, raw <a href="http://www.vegan123.com/vegan/why-go-vegan-or-vegetarian">vegan</a> ice creams and other dessert treats.</p>
<p>❤ You Like?  &#8230;then Please Subscribe! ❤<br />
— Please click the yellow &#8216;Subscribe&#8217; button above,<br />
so I can keep on keeping on&#8230;.<br />
with helping *you* to keep on keeping on!!</p>
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.</p>
<p>Duration : <b>0:10:0</b></p>
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		</item>
		<item>
		<title>Ani Phyo&#8217;s Raw Food Kitchen: Fuzzy Navel Smoothie</title>
		<link>http://www.vegan123.com/raw-food/ani-phyos-raw-food-kitchen-fuzzy-navel-smoothie</link>
		<comments>http://www.vegan123.com/raw-food/ani-phyos-raw-food-kitchen-fuzzy-navel-smoothie#comments</comments>
		<pubDate>Fri, 24 Jul 2009 14:00:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[raw food]]></category>
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		<guid isPermaLink="false">http://www.vegan123.com/raw-food/ani-phyos-raw-food-kitchen-fuzzy-navel-smoothie</guid>
		<description><![CDATA[Join me and I&#8217;ll show you how to make a delicious, nutritious, vegan &#8220;Fuzzy Navel&#8221;. This recipe is a raw food, and is from my uncookbook &#8220;Ani&#8217;s Raw Food Kitchen&#8221;. Visit my raw food blog for more raw food recipe ideas, more videos, and organic ingredients: http://www.AniPhyo.com Duration : 0:3:58 addthis_url = 'http%3A%2F%2Fwww.vegan123.com%2Fraw-food%2Fani-phyos-raw-food-kitchen-fuzzy-navel-smoothie'; addthis_title = [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/BL-3NIuxUos/2.jpg" align="left">Join me and I&#8217;ll show you how to make a delicious, nutritious, <a href="http://www.vegan123.com/vegan/why-go-vegan-or-vegetarian">vegan</a> &#8220;Fuzzy Navel&#8221;. This recipe is a raw food, and is from my uncookbook &#8220;Ani&#8217;s Raw Food Kitchen&#8221;. </p>
<p>Visit my raw food blog for more raw food recipe ideas, more videos, and organic ingredients:</p>
<p>http://www.AniPhyo.com</p>
<p>Duration : <b>0:3:58</b></p>
<p><span id="more-574"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/BL-3NIuxUos" frameborder="0" allowFullScreen="true"> </iframe></p>
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		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Ani Phyo Raw Food Talk</title>
		<link>http://www.vegan123.com/raw-food/ani-phyo-raw-food-talk</link>
		<comments>http://www.vegan123.com/raw-food/ani-phyo-raw-food-talk#comments</comments>
		<pubDate>Sun, 05 Jul 2009 17:27:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[raw food]]></category>
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		<guid isPermaLink="false">http://www.vegan123.com/raw-food/ani-phyo-raw-food-talk</guid>
		<description><![CDATA[Ani Phyo&#8217;s raw food vegan talk at a vegan store opening in Venice, CA. Ani signs her books, Ani&#8217;s Raw Food Kitchen. Oct 10, 2008. For more info on Ani, free recipes, videos, organic ingredients, visit her at: http://www.AniPhyo.com Duration : 0:3:46 addthis_url = 'http%3A%2F%2Fwww.vegan123.com%2Fraw-food%2Fani-phyo-raw-food-talk'; addthis_title = 'Ani+Phyo+Raw+Food+Talk'; addthis_pub = ''; Technorati Tags: cooking, diet, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/haWWw5dvstQ/2.jpg" align="left">Ani Phyo&#8217;s raw food <a href="http://www.vegan123.com/vegan/why-go-vegan-or-vegetarian">vegan</a> talk at a <a href="http://www.vegan123.com/vegan/why-go-vegan-or-vegetarian">vegan</a> store opening in Venice, CA. Ani signs her books, Ani&#8217;s Raw Food Kitchen. Oct 10, 2008. </p>
<p>For more info on Ani, free recipes, videos, organic ingredients, visit her at:<br />
http://www.AniPhyo.com</p>
<p>Duration : <b>0:3:46</b></p>
<p><span id="more-491"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/haWWw5dvstQ" frameborder="0" allowFullScreen="true"> </iframe></p>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Ani Phyo&#8217;s Raw Food Kitchen: Lucuma Ice Kream</title>
		<link>http://www.vegan123.com/raw-food/ani-phyos-raw-food-kitchen-lucuma-ice-kream</link>
		<comments>http://www.vegan123.com/raw-food/ani-phyos-raw-food-kitchen-lucuma-ice-kream#comments</comments>
		<pubDate>Fri, 03 Jul 2009 22:09:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[raw food]]></category>
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		<guid isPermaLink="false">http://www.vegan123.com/raw-food/ani-phyos-raw-food-kitchen-lucuma-ice-kream</guid>
		<description><![CDATA[In this raw food uncooking show video, I&#8217;ll show you how to make a raw food ice cream! A delicious Lucuma flavored Ice Cream made with raw cashews and sweetened with yacon. A vegan and raw food, of course. Also free of wheat, gluten, dairy, sugar, eggs. For more raw food recipes, more videos, and [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/6bNRLR7pWo0/2.jpg" align="left">In this raw food uncooking show video, I&#8217;ll show you how to make a raw food ice cream! A delicious Lucuma flavored Ice Cream made with raw cashews and sweetened with yacon. A <a href="http://www.vegan123.com/vegan/why-go-vegan-or-vegetarian">vegan</a> and raw food, of course. Also free of wheat, gluten, dairy, sugar, eggs. </p>
<p>For more raw food recipes, more videos, and to find Lucuma and Yacon Syrup, please visit my raw food blog at:</p>
<p>http://www.AniPhyo.com</p>
<p>Duration : <b>0:3:25</b></p>
<p><span id="more-483"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/6bNRLR7pWo0" frameborder="0" allowFullScreen="true"> </iframe></p>
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		<slash:comments>25</slash:comments>
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		<title>Ani Phyo&#8217;s Raw Food Kitchen: Mediterranean Dolmas</title>
		<link>http://www.vegan123.com/raw-food/ani-phyos-raw-food-kitchen-mediterranean-dolmas</link>
		<comments>http://www.vegan123.com/raw-food/ani-phyos-raw-food-kitchen-mediterranean-dolmas#comments</comments>
		<pubDate>Thu, 18 Jun 2009 01:06:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[raw food]]></category>
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		<guid isPermaLink="false">http://www.vegan123.com/raw-food/ani-phyos-raw-food-kitchen-mediterranean-dolmas</guid>
		<description><![CDATA[Join me to learn a fast, easy, delicious, nutritious, raw food recipe for Dolmas using only a handful of ingredients. Recipe is from my uncookbook &#8220;Ani&#8217;s Raw Food Kitchen&#8221;. Visit my raw food blog for more raw food recipe ideas, more videos, and organic ingredients: http://www.AniPhyo.com Duration : 0:4:46 addthis_url = 'http%3A%2F%2Fwww.vegan123.com%2Fraw-food%2Fani-phyos-raw-food-kitchen-mediterranean-dolmas'; addthis_title = 'Ani+Phyo%26%238217%3Bs+Raw+Food+Kitchen%3A+Mediterranean+Dolmas'; [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/qWvu0rKyWY4/2.jpg" align="left">Join me to learn a fast, easy, delicious, nutritious, raw food recipe for Dolmas using only a handful of ingredients. Recipe is from my uncookbook &#8220;Ani&#8217;s Raw Food Kitchen&#8221;. </p>
<p>Visit my raw food blog for more raw food recipe ideas, more videos, and organic ingredients:</p>
<p>http://www.AniPhyo.com</p>
<p>Duration : <b>0:4:46</b></p>
<p><span id="more-401"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/qWvu0rKyWY4" frameborder="0" allowFullScreen="true"> </iframe></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/american' rel='tag' target='_blank'>american</a>, <a class='technorati-link' href='http://technorati.com/tag/angeles' rel='tag' target='_blank'>angeles</a>, <a class='technorati-link' href='http://technorati.com/tag/asian' rel='tag' target='_blank'>asian</a>, <a class='technorati-link' href='http://technorati.com/tag/california' rel='tag' target='_blank'>california</a>, <a class='technorati-link' href='http://technorati.com/tag/cooking' rel='tag' target='_blank'>cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/foods' rel='tag' target='_blank'>foods</a>, <a class='technorati-link' href='http://technorati.com/tag/Free' rel='tag' target='_blank'>Free</a>, <a class='technorati-link' href='http://technorati.com/tag/fresh' rel='tag' target='_blank'>fresh</a>, <a class='technorati-link' href='http://technorati.com/tag/fruit' rel='tag' target='_blank'>fruit</a>, <a class='technorati-link' href='http://technorati.com/tag/Gluten' rel='tag' target='_blank'>Gluten</a>, <a class='technorati-link' href='http://technorati.com/tag/green' rel='tag' target='_blank'>green</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/korean' rel='tag' target='_blank'>korean</a>, <a class='technorati-link' href='http://technorati.com/tag/living' rel='tag' target='_blank'>living</a>, <a class='technorati-link' href='http://technorati.com/tag/local' rel='tag' target='_blank'>local</a>, <a class='technorati-link' href='http://technorati.com/tag/los' rel='tag' target='_blank'>los</a>, <a class='technorati-link' href='http://technorati.com/tag/natural' rel='tag' target='_blank'>natural</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_blank'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/nutritious' rel='tag' target='_blank'>nutritious</a>, <a class='technorati-link' href='http://technorati.com/tag/nuts' rel='tag' target='_blank'>nuts</a>, <a class='technorati-link' href='http://technorati.com/tag/Organic' rel='tag' target='_blank'>Organic</a>, <a class='technorati-link' href='http://technorati.com/tag/raw' rel='tag' target='_blank'>raw</a>, <a class='technorati-link' href='http://technorati.com/tag/recipe' rel='tag' target='_blank'>recipe</a>, <a class='technorati-link' href='http://technorati.com/tag/recipes' rel='tag' target='_blank'>recipes</a>, <a class='technorati-link' href='http://technorati.com/tag/seeds' rel='tag' target='_blank'>seeds</a>, <a class='technorati-link' href='http://technorati.com/tag/show' rel='tag' target='_blank'>show</a>, <a class='technorati-link' href='http://technorati.com/tag/Sugar' rel='tag' target='_blank'>Sugar</a>, <a class='technorati-link' href='http://technorati.com/tag/vegan' rel='tag' target='_blank'>vegan</a>, <a class='technorati-link' href='http://technorati.com/tag/vegetable' rel='tag' target='_blank'>vegetable</a>, <a class='technorati-link' href='http://technorati.com/tag/vegetarian' rel='tag' target='_blank'>vegetarian</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_blank'>video</a>, <a class='technorati-link' href='http://technorati.com/tag/Wheat' rel='tag' target='_blank'>Wheat</a></p>

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		<title>Ani Phyo&#8217;s Raw Food Kitchen: Ginger Almond Nori Rolls</title>
		<link>http://www.vegan123.com/raw-food/ani-phyos-raw-food-kitchen-ginger-almond-nori-rolls</link>
		<comments>http://www.vegan123.com/raw-food/ani-phyos-raw-food-kitchen-ginger-almond-nori-rolls#comments</comments>
		<pubDate>Sun, 31 May 2009 15:16:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.vegan123.com/raw-food/ani-phyos-raw-food-kitchen-ginger-almond-nori-rolls</guid>
		<description><![CDATA[Join me and I&#8217;ll show you a fast, easy, raw food, vegan, Japanese-inspired nori roll recipe using your food processor. This recipe is from my uncookbook &#8220;Ani&#8217;s Raw Food Kitchen&#8221;. Visit my raw food blog for more raw food recipe ideas, more videos, and organic ingredients: http://www.AniPhyo.com Duration : 0:6:14 addthis_url = 'http%3A%2F%2Fwww.vegan123.com%2Fraw-food%2Fani-phyos-raw-food-kitchen-ginger-almond-nori-rolls'; addthis_title = [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/2Ab7HbUFCic/2.jpg" align="left">Join me and I&#8217;ll show you a fast, easy, raw food, <a href="http://www.vegan123.com/vegan/why-go-vegan-or-vegetarian">vegan</a>, Japanese-inspired nori roll recipe using your food processor. This recipe is from my uncookbook &#8220;Ani&#8217;s Raw Food Kitchen&#8221;.</p>
<p>Visit my raw food blog for more raw food recipe ideas, more videos, and organic ingredients:</p>
<p>http://www.AniPhyo.com</p>
<p>Duration : <b>0:6:14</b></p>
<p><span id="more-230"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/2Ab7HbUFCic" frameborder="0" allowFullScreen="true"> </iframe></p>
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		<title>Ani Phyo&#8217;s Raw Food Kitchen: Donut Holes</title>
		<link>http://www.vegan123.com/raw-food/ani-phyos-raw-food-kitchen-donut-holes</link>
		<comments>http://www.vegan123.com/raw-food/ani-phyos-raw-food-kitchen-donut-holes#comments</comments>
		<pubDate>Fri, 29 May 2009 01:44:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[raw food]]></category>
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		<guid isPermaLink="false">http://www.vegan123.com/raw-food/ani-phyos-raw-food-kitchen-donut-holes</guid>
		<description><![CDATA[Join me and I&#8217;ll show you have to make vegan and raw food Donut Holes that&#8217;re raw, uncooked, and healthy. This recipe is from my raw food uncookbook &#8220;Ani&#8217;s Raw Food Kitchen&#8221;. Visit my raw food blog for more raw food recipe ideas, more videos, and organic ingredients: http://www.AniPhyo.com Duration : 0:4:18 addthis_url = 'http%3A%2F%2Fwww.vegan123.com%2Fraw-food%2Fani-phyos-raw-food-kitchen-donut-holes'; [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/LuGjDagUWNg/2.jpg" align="left">Join me and I&#8217;ll show you have to make <a href="http://www.vegan123.com/vegan/why-go-vegan-or-vegetarian">vegan</a> and raw food Donut Holes that&#8217;re raw, uncooked, and healthy. This recipe is from my raw food uncookbook &#8220;Ani&#8217;s Raw Food Kitchen&#8221;. </p>
<p>Visit my raw food blog for more raw food recipe ideas, more videos, and organic ingredients:  </p>
<p>http://www.AniPhyo.com</p>
<p>Duration : <b>0:4:18</b></p>
<p><span id="more-221"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/LuGjDagUWNg" frameborder="0" allowFullScreen="true"> </iframe></p>
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		<title>Ani Phyo&#8217;s Raw Food Kitchen: Kreamy Avocado Soup</title>
		<link>http://www.vegan123.com/raw-food/ani-phyos-raw-food-kitchen-kreamy-avocado-soup</link>
		<comments>http://www.vegan123.com/raw-food/ani-phyos-raw-food-kitchen-kreamy-avocado-soup#comments</comments>
		<pubDate>Thu, 14 May 2009 00:28:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[raw food]]></category>
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		<guid isPermaLink="false">http://www.vegan123.com/raw-food/ani-phyos-raw-food-kitchen-kreamy-avocado-soup</guid>
		<description><![CDATA[Join me and I&#8217;ll show you how to make a fast, easy, delicious, raw food soup recipe using a blender. This recipe is from my uncookbook &#8220;Ani&#8217;s Raw Food Kitchen. Visit my raw food blog for more raw food recipe ideas, more videos, and organic ingredients: http://www.AniPhyo.com Duration : 0:3:23 addthis_url = 'http%3A%2F%2Fwww.vegan123.com%2Fraw-food%2Fani-phyos-raw-food-kitchen-kreamy-avocado-soup'; addthis_title = [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/kRA4EtLaGos/2.jpg" align="left">Join me and I&#8217;ll show you how to make a fast, easy, delicious, raw food soup recipe using a blender. This recipe is from my uncookbook &#8220;Ani&#8217;s Raw Food Kitchen. </p>
<p>Visit my raw food blog for more raw food recipe ideas, more videos, and organic ingredients:</p>
<p>http://www.AniPhyo.com</p>
<p>Duration : <b>0:3:23</b></p>
<p><span id="more-165"></span><br /><iframe title="YouTube video player" class="youtube-player" type="text/html" width="425" height="344" src="http://www.youtube.com/embed/kRA4EtLaGos" frameborder="0" allowFullScreen="true"> </iframe></p>
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