What is constipation? There are 4 basic types of constipation described are: infrequent stools hard stools difficulty passing stools (straining) sense of incomplete emptying after a bowel movement. The reason behind each of these “types” of constipation is different, and the strategy for each needs to be customized. Constipation can be followed by diarrhea. This [...]
Will You Stop The Constipation Disruption Cycle? Here’s How Its Finally Done!
November 5, 2009 By Leave a Comment
How Long Do You Want to Live? Food Therapy
October 9, 2009 By Leave a Comment
Now, let me introduce or reintroduce your healthy choices to construct a healthy longevity diet from. FOOD THERAPY for LONGEVITY These food choices are generally beneficial for most people. The exception can be discerned by constitutional differences. If an individual is basically cold or hot, damp or dry, deficient or excessive, then foods need [...]
Sports Nutrition: Superior Foods for Energy, Strength, Focus & Emotional Well Being
August 17, 2009 By Leave a Comment
REACH THE NEXT LEVEL – HIGHER ATHLETIC PERFORMANCE! INJURED: SPEED UP RECOVERY! Based on Traditional Chinese herbs and medicine and American nutrition the following foods were selected for their known enhancement of sports performance. Martial artists, monks and sages have perfected the longevity, spirituality and vitalizing practices over the many centuries. I know these strategies work since I have [...]
Diet for Anxiety Attack Reversal
August 1, 2009 By Leave a Comment
When I had an anxiety attack, I didn’t know about nutrition and herbology and at that time, I could not imagine that traditional Chinese herbs would have been effective with other modalities of treatment. In this stressed-out state, you want fast, potent relief. But in the long run, healthy foods and natural approaches to health are very useful in [...]
SPORTS NUTRITION: SUPERIOR FOODS FOR ENERGY, STRENGTH, FOCUS & EMOTIONAL WELL BEING
July 31, 2009 By 1 Comment
REACH THE NEXT LEVEL – HIGHER ATHLETIC PERFORMANCE! INJURED: SPEED UP RECOVERY! Based on Traditional Chinese herbs and medicine and American nutrition the following foods were selected for their known enhancement of sports performance. Martial artists, monks and sages have perfected the longevity, spirituality and vitalizing practices over the many centuries. I know these strategies work since I have [...]
NUTRITION: HIGH BLOOD PRESSURE CAUSES & SOLUTIONS
July 13, 2009 By Leave a Comment
What is happening in America? So many people walking around with high blood pressure (hypertension) and not getting any better. Obviously, this ailment is not understood except to treat the symptoms rather than the underlying problem. Below here are some pervasive stats from the American Heart Association that indicates just how this condition is not [...]