My sister is just starting to get interested in a raw food lifestyle. She's just starting out like, in the last week. Christmas is coming and I'm stumped on a gift for her so I thought there might be something that she may need related to this new direction she is choosing to go. Is [...]

Someone else mentioned raw food in relation to another question earlier and I just wondered what people on a diet like that eat? Obviously raw food, but what sorts of meals do they have? Is it filling? I think I'd struggle on a diet when I didn't cook anything. I'm not personally going to start [...]

My husband and I are both obese and need to lose 80-100 pounds each. A friend recommended a raw food diet, where you eat as much as you want without having to cook. Does anyone know where I can get info on how to begin, any supplements/vitamins that would be necessary (or how to get [...]

I am living in a country at the moment that does not have prefrozen/prepared raw dog food (which is what I am used to giving my dog), so now I feed my dog raw chicken, raw beef, tripe and cow bones that I get from the local butcher. Is there anything I should be adding [...]

I’ve read that raw food diets are soo benifical for inflammtroy disorders and such because of their food enzymes that they restore the body with… But I read an article saying how that the stomach acid destorys the enzymes in your stomach and so none gets absorbed, and they had a reasrch study done saying [...]

According to David Wolfe, a raw food specialist, you cannot over eat on a raw food diet. His claim is that because of the form as well as types of food you will eat, naturally you will regulate yourself. In my experience I find this to be true. In fact I feel satiated more than [...]