Joint inflammation problems include:

• pain
• stiffness
• damage to joint cartilage (the tough, smooth tissue that covers the ends of the bones, enabling them to glide against one another) and surrounding structures.

Below you will find discusson on how Chinese herbs for pain and food therapy are employed to bring these conditions back to balance.

UNDERSTANDING JOINT INFLAMMATION?

JOINT IMBALANCE doesn’t happen overnight and once understood, can resolve quicker than you realize. According to Chinese medicine, the primary problem underlying arthritis is obstruction with painful results. With varying degrees, there is an exhaustion of both the Liver and Kidneys and insufficiency of the physical energy (qi). The blood has become blocked by external cold or hot-damp or drying imbalancing influences. The condition includes:

• cold or hot and painful joints
• difficulty in flexing and extending the joints
• aversion to cold or hot with attraction to the opposite condition
• In some cases the limbs and joints will be aching, numb, painful
• overall physical body feels heavy.
• tongue is pale or the opposite

   

There are graduating arthritic conditions where the site of pain and deformity is more intense, with heat or cold predominating, however, the primary appraoch is to get the obstruction to move. This is done by changing the internal environment by opposing the wind-cold/hot-damp/dry and altering any external conditions contributing to the obstructions. Additional attention needs to be given to the general emotional state that may indirectly support the blockage.

HOW DO WE GET BETTER?

JOINT INFLAMMATION: FOOD THERAPY  & CHINESE HERBAL HERBS

“We are what we eat.” Most of us would agree that most conditions of imbalance are determined by what we put in our mouth. We unkowingly create imbalances by not being aware of how critical this area is, especially in the latter years. If we are choose foods and supplements which worsen our condition then it would serve us well to become very aware of our body type and foods which enhance balance. Below, you can begin to choose foods that deliver balance for this obstructive condition: 

Foods That Benefit & Foods To Avoid

Foods to Counter Joint Pain: Asparagus, Cabbage (poultice & ingestion), Celery, Cod, Cherry, Chives, Extra Virgin Olive Oil, Garlic, Ginger, Goats milk, Grape, Kelp, Oranges, Papaya, Pineapple (Bromelain), Pumpkin Seeds, Royal Jelly, Scallions, Sesame oll, Spelt, Spirulina, Soy products, Strawberry, Sprouts (mung, red clover, radish, mustard, lentil, adzuki, garbanzo, pumpkin seeds, sunflower seeds), Tumeric, Water melon, Barley products, Wheat grass products, Alfalfa products (tablets, tea), Chlorophyll foods, Almonds (5-6 dy.),

Foods to Avoid: Excess meat (some fish is best), Excess protein, Intoxicants (alcohol, coffee, tobacco, marijuana, etc.), refined sugar and other sweets, Oxalic acid foods (rhubarb, cranberry, plum, chard, beet greens, spinach), Solanine foods (Nightshade family veggies: tomato, eggplant, bell pepper, potato, if sensitive), Dairy (cow’s milk & bi-products), Nuts, Nut butters, oil-rich seeds,

HERB FORMULAS FOR PAIN   Formulas are created and rendered, taking into consideration, a person’s constitution, environment, life energy (qi), lifestyle and emotional status to name a few concerns. Chinese Herbs and medicine focuses on bringing all these areas into balance. The chief focus is to provide a formula that specifically targets the painful site, resolves the underlying imbalance in the body without inciting more physical maladies.

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It’s actually a place that offers amazing coral reefs which are the source of a highly-beneficial and absorbable mineral supplement called coral calcium. These coral reefs are living organisms; but they are not destroyed to produce the needed coral calcium supplements.

Instead, as the coral dies naturally it is replaced with new coral. Once the deceased coral is washed off the reef by wave action, it descends to the ocean
floor and is carried away from the reef by ocean currents.  Because the water depth around the Okinawan island chain is reletively shallow, groups or pockets
of the coral are easily collected with ecological safety to be used as a health supplement.

Now, perhaps you’ve heard about these two terms: marine coral calcium and fossilized coral calcium. Although both of these are great sources of Okinawa coral calcium, they are very different and have distinctive properties.

Marine coral calcium, which is also known as “below sea” coral calcium, is harvested from the ocean floor. There is a special grade of Coral that is harvested from the ocean floor, it is called Sango Coral Calcium.  Sango coral
calcium or SMP 44 is considered by the Japanese as the “Gold Standard” of this beneficial mineral supplement.

Sango Marine Coral Calcium has the perfect 2 to 1 ratio of calcium to magnesium naturally and more than 70 naturally occuring trace minerals.  No other grade or type of coral has the same qualities.  Fossilized coral that has been exposed to the elements has very little magnesium and is lacking in many of the trace minerals.  It is a lower grade or quality of coral calcium compared to the Sango grade.

Although there are differences in types of coral, Okinawa coral calcium is still proven to be very rich in calcium. Unlike ordinary calcium supplements, this provides added nutrients like sodium, magnesium, and potassium. So, if you will compare it to other health supplements being offered in the market today, you will see that Okinawa coral calcium provides more health benefits, especially in terms of fighting and preventing diseases associated with calcium deficiency.

But aside from fighting and preventing diseases, there are other long-term health benefits connected with Okinawa coral calcium supplement intake. These
include stronger bones and teeth, reduced premenstrual syndrome, healthier functioning of the heart, and increased oxygen level to prevent toxin build-up.

It is also found to be extremely helpful in fighting against chronic fatigue syndrome, kidney stones, hypertension, gallstones, muscle cramps, and high
cholesterol. And if you are pregnant, you will also find this very beneficial since this helps prevent pregnancy problems like preeclampsia.

How does it help protect the body? Simple. By keeping the body’s pH alkaline level balanced. However, for this supplement to become more effective in
providing such benefit, it should be partnered with healthy diet, regular exercise, and of course, a healthier lifestyle.

Okinawa coral calcium can really bring a significant effect to your overall health. And since it does not interfere with other nutrients’ activities in the body, you can always take other health supplements with it.

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