I started a raw food diet after doing a 15 day juice fast which took place a few months ago. I’ve noticed that my sinuses are a lot clearer and that they drain after every meal. Not a bad thing!
Its more that cooked food makes your body produce mucus. Mucus is the main way your body protects itself from cooked food which it is not designed to eat. We have adapted to eat cooked food, one of the adaptations is producing a lot of mucus, to line the colon, and other areas.
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