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Karen Knowler, The Raw Food Coach: Flax Crackers
June 26, 2009 By 25 Comments
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Salba seeds do the …
Salba seeds do the same as flax. You can get them in the Health Food store.
Is there another …
Is there another grain or seed that makes the gelatinous affect of flax seeds. I love sun dried tomatoes and seed crackers but they are just not consistent enough without the flax seed and the flax seed do havoc with my intestines. Thanks for your help.
Thank you Karen, …
Thank you Karen, these crackers look great, will make them tomorrow. I make nut patties and fruit patties in the dehydrator but this is the first seed craker I will make. Thank you for sharing.
Sounds like you are …
Sounds like you are not drying them long enough. They need to be cripsy
What am I doing …
What am I doing wrong; I find my flax crackers slimy??
I think your my …
I think your my twin from across the ocean! Only you are prettier!!!
wow this is a great …
wow this is a great instructional video to make flax crackers. If any of you don’t have time to make these crackers, Kathy’s Krackers make some great flax crackers. They even have an apple cinnamon kind for the sweet tooth in all of us and they are coming out with a chocolate-coconut kind eventually. YUM YUM
After watching this …
After watching this vid I am definitely buying a dehydrator! Does the sheet that you put the mixture on come with most dehydrators or do I need to buy a couple separately?
Love your how to’s, it’s one thing to read about this stuff on a forum but to see someone make almond milk, raw crackers, sprouts, wheat grass, etc – you make it look sooooo easy I think I could even do it!
YOU ROCK!!
Depends what kind …
Depends what kind of oven; it can be very hit or miss. 118 is enzyme killing temp, that’s 48 deg C.
If I wanted to try …
If I wanted to try these in the oven, what temperature would I use (don’t have a dehydrator yet). I tried to make them but they turned sour before they were ready. I guess the temp was to low.
I received my …
I received my excalibur and made this recipe from the video! The crackers turned out delicious, my husband and best friend loved them too! Thanks so much. I have been spending waaaay too much money buying them from the store.
Everyone I know …
Everyone I know talks about the VitaMix. I’m going to buy one ASAP.
Hey Karen,
What …
Hey Karen,
What kind of food processor do you recommend? I have a vita-mix, but I don’t want to pulverize all of my foods lol! Which food processor will work well with a raw diet? Love your videos, thanks!
UPS is bringing my …
UPS is bringing my Excalibur this Friday!!!! this is the first recipe i’m gonna try – i can’t wait! thanks, Karen! you’re lovvvvely <3
ricky
I’ve made “mexican” …
I’ve made “mexican” flax crackers with a tub of organic fresh salsa and ground flax seed. (make it a bit more watery so it spreads thinner.
Yum!
do you soak the …
do you soak the flax seeds first? I always soak any nut or seed to get rid of the enzyme inhibitors. If I do this will it still dehydrate ok?
You can make …
You can make crackers with just veggies and some raw tahini, sesame seeds, buckwheat, sprouted rye, sprouted wheat, lots of options.
hi karen, thanks …
hi karen, thanks for the fast reply.
What about hemp seeds? Do you reckon I could use them instead of flax seeds?
1) Yes, but they …
1) Yes, but they have a circle in the middle so you’ll have to cut shapes first and lay on separately. 2) You can use buckwheat (sprouted) or different types of seeds. Pumpkin seed crackers are yummy.
hey, i have two …
hey, i have two questions concerning this recipe.
1. Can it be done with the Stockli dehydrator?
2. I have a food intolerance to flaxseed. What can I use instead?
Thanks a lot…
Thank you very much …
Thank you very much:)
Works best with gas …
Works best with gas oven set lower than 118 deg F, and ideally door ajar. Keep them in until crisp both sides.
I do not have an …
I do not have an adequate food dehydrator. Can you tell me what temp I’d need to turn my oven on and for how long I’d need to bake them?
ha i thought you …
ha i thought you were using sesame seeds but i guess u used the golden flax seeds instead of the regular brown ones, looks delicious, cant wait to make them, thanks for sharing.
those looks really …
those looks really great!!!