I must not eat any raw food for a few days before a medical test. I’d like to add wheat bran to my food but am not sure whether it’s considered a raw food.
I would think it’s a raw food. Try toasting it.
Is crude wheat bran considered a raw food or a cooked food?
September 20, 2009 By 3 Comments

I would think it’s a raw food. Try toasting it.
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