Comments on: Is it okay for a lacto ovo vegetarian do drink smoothies?

By: sony lcd hdtv

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By: Shelby

Shelby — Sun, 05 Jul 2009 13:35:59 +0000

the only thing i would check for is cohinial extract *sp?* if there is artificial red or orange coloring in it. cohinial extract is a kind of bugs reproductive parts… no, geletain shouldnt be in there. just check a label or at a restraunt etc they should have ingrediant lists available if u ask.

edit: if you make it with yogurt there might be geletain in the yogurt.

GOOD LUCK!!
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By: Kim N

Kim N — Sun, 05 Jul 2009 13:08:59 +0000

Read the label, there could be Carmine or gelatin in them. Many yogurts have gelatin in them too.
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By: The Unknown Chef

The Unknown Chef — Sun, 05 Jul 2009 12:58:59 +0000

I do and I am a lacto-ovo veg, I use some dairy but mostly soya milk and fruit, yougart both soya and dairy, I freeze my fruit and have good blender with a metal dispenser. I even use soya protein powder,non traditional sweeteners, bee pollen, vitamin drops and royal jelly, for energy boosts and for added minerals.
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By: Badger G

Badger G — Sun, 05 Jul 2009 12:41:59 +0000

MOST smoothies are just pureed fruit.

Check the label, because some have milk or yoghurt.

There would never be Gelatin in a smoothie.
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