Comments for Vegan123

Comment on What do other lacto-ovo vegetarians eat? by Lost Forever

Lost Forever — Sun, 14 Mar 2010 16:11:59 +0000

As lacto ovo vegetarian I eat:

-Dairy
-Cheese
-Eggs
-Waffle
-Spagetti
-Pizza (with no meat)
-Vegetables
-Fruits
-Potato products
-Nuts (Penut butter if possible)
-Beans
-Cereal
-Waffle (and pancakes)
-Oatmeal
-Hashbrown
-Rice
-Bread
-Protien bars
-Salad
-Nachos

I basically just don’t eat off dead animals that deserve to be happily alive.
References :
I love being lacto ovo vegetarian.

Comment on What do other lacto-ovo vegetarians eat? by frou frou

frou frou — Sun, 14 Mar 2010 15:57:59 +0000

im the same scott, too much cheese, far too much, so i kinda went on a cheese umbargo, and eat much less now
i try to not eat more than one cheese item in a day, and not to much of it either

i admit i eat a LOT of pasta, right now tho im loving pesto onit instead of normal sauces, so im eating that all the time, soups,
im eating a lot of cup a soups,
im still on a bit of a diet, and they are a good source of water and food all in one

you can make spag boll, and lasagne out of those ‘fake meats’
its not about them being fake meats, its about them making and being good , varied and healthy dinners

you coudl try rice, egg fried rice with some spring onions, tomato puree, onions and whatever else you like in it
its healthy, low in fat and isnt pasta or cheese ;-D
References :

Comment on What do other lacto-ovo vegetarians eat? by Kim

Kim — Sun, 14 Mar 2010 15:09:59 +0000

try to fit more fruits in. they’re sweet, so it will help change it up. and try adding some new vegetables to your regular meals. being vegetarian can be very healthy, or unhealthy if you don’t know what to eat.

here are some sites you can use to find new ideas
http://www.vegsoc.org/newveg/fft/recipes.html

http://www.associatedcontent.com/article/91840/vegetarian_diet_menu.html?cat=51
References :

Comment on What do other lacto-ovo vegetarians eat? by Nimi

Nimi — Sun, 14 Mar 2010 14:20:59 +0000

Here’s what I made for my family this past week:

Whole grain spaghetti
Tacos – beans replace meat
vegetarian chili
home made pizza – whole grain crust, light on the cheese
Veggie & tofu stir fry on whole grain rice
Sandwhiches – my 5 year old loves Tofuti (dairy free) cream cheese & cucumber
Oatmeal for beakfasts
Organic yogurt & fruit smoothies

lots of fruit & veggies & dip etc….
References :

Comment on What do other lacto-ovo vegetarians eat? by La Vie Boheme

La Vie Boheme — Sun, 14 Mar 2010 13:46:59 +0000

I eat lots of different vegetables, whole grains (brown rice, whole wheat bread and whole wheat pasta etc), beans and all the things I can make with these things like:

Veggie lo mein
Stir fry
Stuffed squash
spinach lasagna
Vegetarian Reuben sandwiches
Vegetable stews and soups
pizza
pasta salad
References :

Comment on What do other lacto-ovo vegetarians eat? by Hannah.

Hannah. — Sun, 14 Mar 2010 13:28:59 +0000

Pretty much answered your own question…

Anyways, I’m a lacto-vegetarian and I ADORE cheese quesadillas. My family eats lasagna without meat, we replace that with spinach. TVP (Textured vegetable protein) is great for chili and spaghetti. TVP gives you the feel of meat without the guilt- or the terrible taste.

Edit: Well, you could always try more exotic dishes like stuffed peppers. Try looking through Indian cookbooks.
References :
Family experimenting with TVP.

Comment on Best 4 Reasons You May want To Begin Taking Focus Factor by admin

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Comment on Best 4 Reasons You May want To Begin Taking Focus Factor by Focus Factor

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Comment on What are some good slogans/phrases to support animal rights? by skatergirl11p

skatergirl11p — Fri, 12 Mar 2010 13:32:59 +0000

http://www.newsweek.com/id/169881
go to this site i found some pretty good ones
References :

Comment on Best 4 Reasons You May want To Begin Taking Focus Factor by Focus Factor

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