Why go vegan or vegetarian?

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Basically, a vegan or vegetarian is a person who has removed certain animal products from their diets. The degree to which they have removed them is what determines whether they are a vegan or vegetarian.

Enjoy the many health and weight benefits of being a vegan or vegetarian.

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Being a vegan or vegetarian truly has more benefits than can be put into one simple post, so let me do my best at sharing the things that made the most difference to me personally. In short, health, vibrance, youth and a clean conscience. I grew up as a die-hard meat eater and lover. My [...]

Naturally thin and healthy with a vegetarian lifestyle

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Studies show again and again that eating a vegan or vegetarian diet naturally helps one stay slimmer and healthier. Vegans typically can even eat more calories than an omnivore and burn more on a daily basis. addthis_url = ‘http%3A%2F%2Fwww.vegan123.com%2Ffeatured%2Fnaturally-thin-and-healthy’; addthis_title = ‘Naturally+thin+and+healthy+with+a+vegetarian+lifestyle’; addthis_pub = ”;

A vegan or vegetarian lifestyle is full of delicious options.

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One can never be bored when eating a vibrant vegan or vegetarian diet as there are endless combinations, succulent flavors and wholesome varieties that are sure to satisfy even the most picky eaters. addthis_url = ‘http%3A%2F%2Fwww.vegan123.com%2Ffeatured%2Fa-vegan-lifestyle-is-full-of-delicious-options’; addthis_title = ‘A+vegan+or+vegetarian+lifestyle+is+full+of+delicious+options.’; addthis_pub = ”;

Famous Vegetarians and Vegans

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Want to see some of the top celebrities who have gone vegan or vegetarian as well as see what inspired them to do so? Check out some of these great resources! Plus, check out this great video – you are in great company as a vegan or vegetarian!     www.famousveggie.com www.goveg.com www.tryveg.com www.peta.org www.chooseveg.com [...]

How do I become a vegetarian and what is the difference between vegan and vegetarian?

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I have had a very difficult year and have a need to make some minor changes. I have been getting back to my spiritual roots by meditating, having started yoga, and getting back on an enlightened path. As part of this, I am contemplating turning vegatarian. Everyone I know who is vegetarian is so healthy, [...]